Whether you’re navigating motion sensitivity, queasiness, or moments when the body feels a little off balance, this extract provides supportive relief without heaviness. Crafted with organic herbs and a blend of organic cane ethanol and vegetable glycerin, it’s a comforting ally you can tuck into your bag, keep in the car, or keep by your bedside for those unexpected moments when you need grounding.

This vibrant bark enlivens the body’s rivers of circulation, stimulating both blood and lymphatic flow. Its gentle tingling on the tongue reflects its activating nature — awakening digestion, supporting healthy warmth, and promoting awareness in the periphery.

Energetically, Prickly Ash embodies the spark of renewal. It helps encourage a sense of warmth and natural circulation throughout the body, restoring aliveness and gentle momentum.

Crafted through a 60% organic cane ethanol extraction, this tincture preserves the bark’s full aromatic and bitter complexity, capturing its ancient wisdom and vital fire.

Dosage

Take 2-4 mL (approximately 20–40 drops) up to three times daily in a small amount of water or directly on the tongue.
Best taken before meals to support circulation and digestion, or as needed when feeling cold or energetically sluggish.

Pairs well with warming teas and practices that move energy — such as walking, breathwork, or gentle stretching.

Cautions

Generally well-tolerated at suggested dosages. Consult a qualified healthcare provider before use if you are:

• Pregnant or nursing

• Experiencing acute inflammation or hot, dry conditions

• Managing gastrointestinal irritation or ulcers

• Taking medications that affect circulation or blood clotting

Avoid excessive use; Prickly Ash is a stimulating herb best used in moderate amounts.

This tincture offers a stabilizing, grounding energy — not stimulating, but harmonizing. It helps moderate the body’s stress response, nourishing depleted reserves and supporting healthy adrenal function over time.

Crafted through a 60% organic cane ethanol extraction to preserve its full spectrum of constituents, this formula embodies the adaptogenic principle described by herbalist David Winston: to normalize rather than force, to strengthen rather than overstimulate, and to build vitality that endures.

Like the resilient root itself, Ashwagandha invites you to slow your rhythm, find your center, and cultivate calm strength from within.

Dosage

Take 2–4 mL (approximately 40–80 drops) up to three times daily in a small amount of water or directly on the tongue.
Best taken consistently over time for cumulative benefit, particularly during periods of emotional strain, fatigue, or high output.

Pairs well with restorative practices such as breathwork, yoga nidra, journaling, or quiet moments in nature.

Cautions

Generally well-tolerated. Consult a qualified healthcare provider before use if you are:

• Pregnant or nursing

• Sensitive to plants in the nightshade (Solanaceae) family

• Managing hemochromatosis (excess iron) or hyperthyroid conditions

• Taking sedatives or thyroid medications

Discontinue use if any adverse effects occur.

Description
Catnip is more than a feline favorite—it’s a classic herb in traditional Western herbalism for calming the nervous system, supporting digestive ease, and relieving tension in both body and mind. This glycerite extract offers a gentle, sweet-tasting alternative to alcohol-based tinctures, making it suitable for children, elders, and those with sensitivity to alcohol.
A wonderful companion during overstimulation, sleeplessness, or when the gut and mood feel out of sync.

DOSAGE

Adults:
1–2 mL up to 3x daily as needed
 Use during moments of nervous tension, digestive upset, or before bed to unwind. Take directly or diluted in a small amount of water or tea.

Children: (Use as needed for colic, restlessness, irritability, digestive discomfort, or bedtime support)

6 months–1 year:
1–3 drops in breastmilk, formula, or warm water, 1–2x daily as needed
Best used for colic, fussiness, or sleeplessness—especially in the evening

1–3 years:
5–10 drops diluted in a little water or herbal tea, up to 3x daily
For teething, tummy upset, overstimulation, or transition times like bedtime

4–7 years:
0.5 mL (approx. 10–15 drops), up to 3x daily
Use for digestive discomfort, emotional outbursts, or wind-down routines

8–12 years:
0.5–1 mL up to 3x daily
Support during stress, sensitivity, or unsettled sleep

Pets: (For anxiety, travel, or digestive support—consult your holistic vet)

Cats & small dogs: 1–3 drops

Medium dogs: 3–5 drops

Large dogs: 5–10 drops
Mix into food or water, or give on a treat

Adults: 1–2 mL, 1–3x daily
For nervous tension, sleep support, or emotional irritability

Children (1–12 years): 0.5–1 mL, 1–2x daily
Soothing for worry, restlessness, or bedtime challenges

Elders: 1–2 mL, 1–2x daily
Supports gentle calm, digestive ease, and clarity

Cautions:

May be mildly drying; use with caution in very dry constitutions

No major contraindications known when used in moderate doses

Pregnancy: Generally considered safe; best used in moderation

Nursing: Safe

Safe for long-term use in appropriate amounts

Rose is more than a balm for the heart—it’s a true energetic harmonizer, working gently but deeply on the tissues and emotions alike. According to herbal traditions and clinical insights:

Lymphatic Support: Rose acts as a gentle lymphatic mover, especially helpful in cases of heat, puffiness, or chronic low-grade stagnation.

Red, Inflamed Tissue States: Traditionally used for “hot” conditions marked by redness, irritation, or heat in the mucous membranes (think sore throats, puffy gums, conjunctivitis).

Venous Congestion & Capillary Fragility: A cooling tonic for venous stagnation, helping reduce bruising, mild hemorrhoids, or feelings of heaviness in the limbs.

Menstrual & Pelvic Tone: Rose gently tones and cools inflamed or irritable tissues in the reproductive tract, especially when paired with grief, resentment, or heartache.

Chronic Diarrhea & Bedwetting (Children): Historical use includes support for childhood bedwetting (often paired with nervous tension or emotional trauma), and mild cases of chronic diarrhea with heat and depletion.

Sore Throats & Throat Tightness: Particularly useful when soreness is accompanied by emotional grief, shame, or the need to “swallow” one’s feelings.

Angina & Heart Palpitations (Emotionally-Tied): Soothes the energetic heart and supports physical tension patterns held in the chest.

Rosa centifolia is cooling, moistening, and gently astringent—making it well-suited for hot, inflamed, or dry constitutions, especially when emotional states mirror those qualities (fiery, irritated, restless, depleted).

Plant Allies in this Formula:

• Rose Petals (Rosa centifolia) – Comforts the emotional heart, supports nervous system regulation, and invites self-love, sensuality, and serenity.

Dosage:

Adults: Take 1–2 mL directly on tongue or in a small amount of water, tea, or juice. May be taken 1–3 times daily or as needed for emotional support.

Children (age 2+): Take 1–5 drops on tongue or in water, juice, or herbal tea, 1–2 times daily.

Gentle enough for regular use. Especially supportive during moments of grief, overstimulation, bedtime transitions, or emotional upset.

Pairs beautifully with: lullabies, cuddle time, breathwork, journaling, or moonlight walks.

Cautions:

This glycerite is gentle and generally safe for all ages. As with any new botanical, consult your healthcare provider if pregnant, breastfeeding, or taking medications.

Feel easily irritated, restless, or reactive — especially when tired or overwhelmed

Carry their stress in the gut or solar plexus

Need gentleness that goes deep, without dulling their light

Chamomile is often underestimated, but its strength lies in its subtlety. This glycerite captures its nervine, digestive, and anti-inflammatory magic in a sweet, alcohol-free extract perfect for both adults and children.

DOSAGE

Adults: Take 1–3 mL, up to 3x daily or as needed.
Children: 5–15 drops, diluted in water, tea, or juice.
Best taken between meals or at bedtime for emotional or digestive support.

Cautions

Chamomile is generally very safe and widely used across all ages. However:

Avoid in individuals with known allergies to Asteraceae family (ragweed, daisy, etc.)

Consult your provider before use if you are pregnant or on blood thinners, as chamomile may mildly potentiate their effects

• Feel tense, restless, or overstimulated in the evenings

• Struggle to unwind or transition into sleep

• Long for softness, quiet, and internal stillness at day’s end

This formula isn’t about forcing sleep — it’s about inviting ease and spaciousness.

When the world lingers too loudly in the body, and rest feels just out of reach, The Gentle Drifter offers a quiet exhale. This blend welcomes you into the liminal space between day and dream, helping settle the nervous system and heart without pushing or sedating.

Created to support those who need help transitioning from doing to being, this formula nourishes a sense of safety and surrender — like floating gently into sleep on a calm sea.

Plant Allies in this Formula:

• Passionflower (Passiflora incarnata) – Quiets mental chatter and soothes restlessness

• California Poppy (Eschscholzia californica) – Eases tension and supports gentle sleep

• Linden (Tilia spp.) – Comforts the emotional heart and calms frayed nerves

• Chamomile (Matricaria chamomilla) – Softens digestive unease and mood turbulence

• Oat Tops (Avena sativa) – Restores and nourishes the nervous system at its roots

DOSAGE:

Take 2–3 mL in a small amount of water 30–60 minutes before bed, or as part of a calming evening ritual. May also be taken earlier in the evening to begin winding down gently.

Pairs beautifully with: a warm bath, herbal foot soak, breathwork, or dim-light journaling.

Cautions:

This blend is gentle and suitable for most people, including children.
If pregnant, nursing, or taking prescription sleep aids or antidepressants, consult your care provider to ensure the best fit.
Avoid combining with other sedatives unless guided by a practitioner.
Discontinue if sensitivity occurs—your body knows best.

• Feel untethered or overstimulated

• Tend toward cyclical thoughts or difficulty transitioning into rest

• Need a gentle ally to gather energy and reorient toward clarity and calm

This formula isn’t about dulling the spark — it’s about finding coherence within the constellation.

When the mind sparks in every direction and inner stillness feels far away, The Scattered Star offers a grounded tether back to calm. Formulated for those who feel mentally overstimulated, emotionally scattered, or energetically unmoored, this blend supports the nervous system without dulling the senses.

Whether navigating burnout, constant worry, or difficulty focusing, The Scattered Star invites spaciousness, clarity, and quiet restoration — like stargazing under a vast, peaceful sky.

Plant Allies in this Formula:

• Lemon Balm (Melissa officinalis) – Brightens mood and soothes the nerves

• Gotu Kola (Centella asiatica) – Grounds the thoughts and gently tones cognition

• Holy Basil (Ocimum sanctum) – Balances and uplifts in times of emotional overwhelm

• Rose (Rosa centifolia) – Softens the heart and restores inner harmony

This formula is generally gentle and well-tolerated. However, consult your healthcare provider before use if you are pregnant, nursing, have a thyroid condition, liver disease, or are taking medications for blood sugar or blood pressure regulation. Discontinue use if any adverse reaction occurs.