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	<title>Antispasmodic &#8211; Three Wishes Apothecary</title>
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	<title>Antispasmodic &#8211; Three Wishes Apothecary</title>
	<link>https://threewishesapothecary.com</link>
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		<title>Mullein Leaf (Verbascum thapsus)</title>
		<link>https://threewishesapothecary.com/product/mullein-leaf-verbascum-thapsus/</link>
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		<dc:creator><![CDATA[Keira Dionne]]></dc:creator>
		<pubDate>Thu, 25 Sep 2025 22:01:50 +0000</pubDate>
				<guid isPermaLink="false">https://threewishesapothecary.com/?post_type=product&#038;p=3539</guid>

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<p data-start="286" data-end="798"><strong data-start="286" data-end="305">Historical Use:</strong><br data-start="305" data-end="308" />Mullein has a long history of use in European folk medicine and among many Native American nations as a soothing herb for the lungs. The leaves and flowers were commonly brewed as a tea or smoked to ease coughs, bronchitis, and asthma. The plant’s soft, velvety leaves were applied as poultices to calm inflammation and promote healing of burns, wounds, and skin irritations. Mullein flowers were traditionally infused into oil to relieve earaches and reduce pain and swelling in the ear.</p>
<p data-start="800" data-end="1148"><strong data-start="800" data-end="817">Current Uses:</strong><br data-start="817" data-end="820" />Mullein remains a popular respiratory remedy. Its expectorant and demulcent properties help thin and move mucus, making coughs more productive and easing breathing during colds, bronchitis, and other congestive conditions. Teas, tinctures, and syrups are frequently used to soothe sore throats and support overall lung health.</p>
<p data-start="1150" data-end="1434">Externally, mullein is applied in infused oils, poultices, and compresses to calm irritation, reduce inflammation, and assist with wound healing. Mullein flower oil continues to be a staple in ear drop preparations to ease ear discomfort and support a healthy inflammatory response.</p>
<p data-start="1436" data-end="1630">Beyond respiratory and topical uses, mullein is sometimes used to soothe irritated mucous membranes in the digestive tract and gently support elimination when there is dryness or inflammation.</p>
<p class="p1"><b><i>Learn More:</i></b><b><i></i></b></p>
<p class="p1"><i>Want to explore more about energetics, history and more? Visit our Materia Medica section and search for this herb to deepen your understanding.</i></p>

</div>
</div>
</div>]]></description>
										<content:encoded><![CDATA[<p class="p1">Carefully sourced, always organic, and packaged by hand, our herbs are sold by the ounce. To order more, adjust the quantity in 1 oz increments.</p>
<p class="p1"><strong data-start="316" data-end="328">Example:</strong> Quantity 4 = 4 ounces.</p>
<p class="p1">
]]></content:encoded>
					
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		<title>Catnip (Nepeta cataria)</title>
		<link>https://threewishesapothecary.com/product/catnip-nepeta-cataria/</link>
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		<dc:creator><![CDATA[Keira Dionne]]></dc:creator>
		<pubDate>Fri, 12 Sep 2025 22:17:00 +0000</pubDate>
				<guid isPermaLink="false">https://threewishesapothecary.com/?post_type=product&#038;p=3505</guid>

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<span data-sheets-root="1" data-sheets-value="{&#34;1&#34;:2,&#34;2&#34;:&#34;Traditional Uses&#34;}" data-sheets-userformat="{&#34;2&#34;:31423,&#34;3&#34;:{&#34;1&#34;:0},&#34;4&#34;:{&#34;1&#34;:2,&#34;2&#34;:11580338},&#34;5&#34;:{&#34;1&#34;:[{&#34;1&#34;:2,&#34;2&#34;:0,&#34;5&#34;:{&#34;1&#34;:2,&#34;2&#34;:0}},{&#34;1&#34;:0,&#34;2&#34;:0,&#34;3&#34;:3},{&#34;1&#34;:1,&#34;2&#34;:0,&#34;4&#34;:1}]},&#34;6&#34;:{&#34;1&#34;:[{&#34;1&#34;:2,&#34;2&#34;:0,&#34;5&#34;:{&#34;1&#34;:2,&#34;2&#34;:0}},{&#34;1&#34;:0,&#34;2&#34;:0,&#34;3&#34;:3},{&#34;1&#34;:1,&#34;2&#34;:0,&#34;4&#34;:1}]},&#34;7&#34;:{&#34;1&#34;:[{&#34;1&#34;:2,&#34;2&#34;:0,&#34;5&#34;:{&#34;1&#34;:2,&#34;2&#34;:0}},{&#34;1&#34;:0,&#34;2&#34;:0,&#34;3&#34;:3},{&#34;1&#34;:1,&#34;2&#34;:0,&#34;4&#34;:1}]},&#34;8&#34;:{&#34;1&#34;:[{&#34;1&#34;:2,&#34;2&#34;:0,&#34;5&#34;:{&#34;1&#34;:2,&#34;2&#34;:0}},{&#34;1&#34;:0,&#34;2&#34;:0,&#34;3&#34;:3},{&#34;1&#34;:1,&#34;2&#34;:0,&#34;4&#34;:1}]},&#34;10&#34;:0,&#34;12&#34;:0,&#34;14&#34;:{&#34;1&#34;:2,&#34;2&#34;:0},&#34;15&#34;:&#34;&#34;Helvetica Neue&#34;&#34;,&#34;16&#34;:8,&#34;17&#34;:1}">Uses</span>

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&#160;

<strong>Nervine and Sedative:</strong>
Catnip has been traditionally used as a <strong>mild sedative</strong> to calm the <strong>nervous system</strong>, making it useful for treating <strong>anxiety</strong>, <strong>nervous tension</strong>, and <strong>insomnia</strong>. Its gentle relaxing properties help alleviate <strong>restlessness</strong> and promote restful sleep without the grogginess associated with stronger sedatives.

<strong>Digestive Support:</strong>
Catnip is also well known for its use in treating <strong>digestive issues</strong>. It acts as a <strong>carminative</strong> and <strong>antispasmodic</strong>, making it effective for relieving <strong>indigestion</strong>, <strong>gas</strong>, <strong>cramping</strong>, and <strong>colic</strong>. Its ability to calm both the nervous system and the digestive system makes it a powerful herb for conditions where stress and digestive discomfort are intertwined.

<strong>Children’s Herb:</strong>
Because of its gentle nature, catnip is often used for children, particularly for treating <strong>colic</strong>, <strong>restlessness</strong>, <strong>fever</strong>, and <strong>teething discomfort</strong>. Its calming effects help to ease <strong>fussy behavior</strong> and soothe an upset stomach in infants and young children.

<strong>Menstrual Relief:</strong>
Catnip’s <strong>antispasmodic</strong> properties also make it helpful for <strong>menstrual cramps</strong>. Its ability to relax smooth muscle tissue eases the pain of cramping and discomfort associated with menstruation.

<strong>Cold and Flu Support:</strong>
Traditionally, catnip has been used to support the body during <strong>colds</strong> and <strong>fevers</strong>. It acts as a <strong>diaphoretic</strong>, promoting sweating to help break fevers, and can ease <strong>congestion</strong> and soothe the respiratory system during illness.
<div class="fl-rich-text">

<em>Want to learn more? Visit our Materia Medica section and search for this herb to explore its history, uses, energetics, and more. </em>

</div>
&#160;

</div>
</div>
</div>]]></description>
										<content:encoded><![CDATA[<p class="p1">Carefully sourced, always organic, and packaged by hand, our herbs are sold by the ounce. To order more, adjust the quantity in 1 oz increments.</p>
<p class="p1"><strong data-start="316" data-end="328">Example:</strong> Quantity 4 = 4 ounces.</p>
<p class="p1">
]]></content:encoded>
					
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		<title>Catnip Glycerite</title>
		<link>https://threewishesapothecary.com/product/catnip-glycerite/</link>
					<comments>https://threewishesapothecary.com/product/catnip-glycerite/#respond</comments>
		
		<dc:creator><![CDATA[Keira Dionne]]></dc:creator>
		<pubDate>Tue, 01 Jul 2025 20:00:20 +0000</pubDate>
				<guid isPermaLink="false">https://threewishesapothecary.com/?post_type=product&#038;p=3554</guid>

					<description><![CDATA[<p data-start="765" data-end="942"><strong data-start="765" data-end="789">Archetypal Resonance</strong><br data-start="789" data-end="792" />For the tender-hearted, the over-stimulated, the fussy and frazzled—this gentle formula is for anyone who needs a soft landing and a moment to exhale.</p>
<p data-start="944" data-end="1437"><strong data-start="944" data-end="959">Description</strong><br data-start="959" data-end="962" />Catnip is more than a feline favorite—it’s a classic herb in traditional Western herbalism for calming the nervous system, supporting digestive ease, and relieving tension in both body and mind. This glycerite extract offers a gentle, sweet-tasting alternative to alcohol-based tinctures, making it suitable for children, elders, and those with sensitivity to alcohol.<br data-start="1330" data-end="1333" />A wonderful companion during overstimulation, sleeplessness, or when the gut and mood feel out of sync.</p>

<h3 data-start="232" data-end="249"><strong data-start="239" data-end="249">DOSAGE</strong></h3>
<p data-start="251" data-end="441"><strong data-start="251" data-end="262">Adults:</strong><br data-start="262" data-end="265" />1–2 mL up to 3x daily as needed<br data-start="296" data-end="299" /> Use during moments of nervous tension, digestive upset, or before bed to unwind. Take directly or diluted in a small amount of water or tea.</p>
<p data-start="448" data-end="559"><strong data-start="448" data-end="461">Children:</strong> <em data-start="462" data-end="559">(Use as needed for colic, restlessness, irritability, digestive discomfort, or bedtime support)</em></p>
<p data-start="563" data-end="738"><strong data-start="563" data-end="583">6 months–1 year:</strong><br data-start="583" data-end="586" />1–3 drops in breastmilk, formula, or warm water, 1–2x daily as needed<br data-start="657" data-end="660" />Best used for colic, fussiness, or sleeplessness—especially in the evening</p>
<p data-start="742" data-end="910"><strong data-start="742" data-end="756">1–3 years:</strong><br data-start="756" data-end="759" />5–10 drops diluted in a little water or herbal tea, up to 3x daily<br data-start="827" data-end="830" />For teething, tummy upset, overstimulation, or transition times like bedtime</p>
<p data-start="914" data-end="1056"><strong data-start="914" data-end="928">4–7 years:</strong><br data-start="928" data-end="931" />0.5 mL (approx. 10–15 drops), up to 3x daily<br data-start="977" data-end="980" />Use for digestive discomfort, emotional outbursts, or wind-down routines</p>
<p data-start="1060" data-end="1164"><strong data-start="1060" data-end="1075">8–12 years:</strong><br data-start="1075" data-end="1078" />0.5–1 mL up to 3x daily<br data-start="1103" data-end="1106" />Support during stress, sensitivity, or unsettled sleep</p>


<hr data-start="1166" data-end="1169" />
<p data-start="1171" data-end="1254"><strong data-start="1171" data-end="1180">Pets:</strong> <em data-start="1181" data-end="1252">(For anxiety, travel, or digestive support—consult your holistic vet)</em></p>
<p data-start="1257" data-end="1291"><strong data-start="1257" data-end="1279">Cats &#38; small dogs:</strong> 1–3 drops</p>
<p data-start="1294" data-end="1322"><strong data-start="1294" data-end="1310">Medium dogs:</strong> 3–5 drops</p>
<p data-start="1325" data-end="1398"><strong data-start="1325" data-end="1340">Large dogs:</strong> 5–10 drops<br data-start="1351" data-end="1354" />Mix into food or water, or give on a treat</p>]]></description>
										<content:encoded><![CDATA[<p data-start="215" data-end="368">A gentle herbal ally for restlessness, tension, and tummy troubles—especially soothing for sensitive souls of all ages. Naturally sweet and alcohol-free.</p>
]]></content:encoded>
					
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			</item>
		<item>
		<title>Chamomile Glycerite</title>
		<link>https://threewishesapothecary.com/product/chamomile-glycerite/</link>
					<comments>https://threewishesapothecary.com/product/chamomile-glycerite/#respond</comments>
		
		<dc:creator><![CDATA[Keira Dionne]]></dc:creator>
		<pubDate>Tue, 01 Jul 2025 17:51:24 +0000</pubDate>
				<guid isPermaLink="false">https://threewishesapothecary.com/?post_type=product&#038;p=3555</guid>

					<description><![CDATA[<h3 data-start="373" data-end="419"><strong data-start="380" data-end="419">Chamomile resonates with those who:</strong></h3>
<p data-start="423" data-end="508">Feel easily irritated, restless, or reactive — especially when tired or overwhelmed</p>
<p data-start="511" data-end="558">Carry their stress in the gut or solar plexus</p>
<p data-start="561" data-end="620">Need gentleness that goes deep, without dulling their light</p>
<p data-start="622" data-end="842">Chamomile is often underestimated, but its strength lies in its subtlety. This glycerite captures its nervine, digestive, and anti-inflammatory magic in a sweet, alcohol-free extract perfect for both adults and children.</p>
<p data-start="622" data-end="842"><strong>DOSAGE</strong></p>
<p data-start="622" data-end="842">Adults: Take <strong data-start="1265" data-end="1275">1–3 mL</strong>, up to <strong data-start="1283" data-end="1295">3x daily</strong> or as needed.<br data-start="1309" data-end="1312" />Children: <strong data-start="1322" data-end="1336">5–15 drops</strong>, diluted in water, tea, or juice.<br data-start="1370" data-end="1373" />Best taken between meals or at bedtime for emotional or digestive support.</p>

<h3 data-start="1454" data-end="1475"><strong data-start="1461" data-end="1473">Cautions</strong></h3>
<p data-start="1476" data-end="1552">Chamomile is generally very safe and widely used across all ages. However:</p>
<p data-start="1555" data-end="1650"><strong data-start="1555" data-end="1564">Avoid</strong> in individuals with known <strong data-start="1591" data-end="1625">allergies to Asteraceae family</strong> (ragweed, daisy, etc.)</p>
<p data-start="1653" data-end="1784">Consult your provider before use if you are <strong data-start="1697" data-end="1709">pregnant</strong> or on <strong data-start="1716" data-end="1734">blood thinners</strong>, as chamomile may mildly potentiate their effects</p>]]></description>
										<content:encoded><![CDATA[<p>A golden thread of calm — softening tension, soothing the belly, and centering the heart.</p>
]]></content:encoded>
					
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			</item>
		<item>
		<title>Tulsi (Holy Basil)</title>
		<link>https://threewishesapothecary.com/monograph/tulsi-holy-basil/</link>
		
		<dc:creator><![CDATA[Carlos Marcano]]></dc:creator>
		<pubDate>Wed, 16 Apr 2025 21:48:07 +0000</pubDate>
				<guid isPermaLink="false">https://threewishesapothecary.com/?post_type=monograph&#038;p=3479</guid>

					<description><![CDATA[“The Sacred Soother”]]></description>
										<content:encoded><![CDATA[
<p>“The Sacred Soother”</p>
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		<item>
		<title>Kava Kava</title>
		<link>https://threewishesapothecary.com/monograph/kava-kava-root/</link>
		
		<dc:creator><![CDATA[Keira Dionne]]></dc:creator>
		<pubDate>Fri, 14 Feb 2025 22:01:48 +0000</pubDate>
				<guid isPermaLink="false">https://threewishesapothecary.com/?post_type=monograph&#038;p=960</guid>

					<description><![CDATA[&#8220;The Root of Serenity: A Sacred Plant for Relaxation, Anxiety Relief, and Spiritual Connection.&#8221;]]></description>
										<content:encoded><![CDATA[
<p>&#8220;The Root of Serenity: A Sacred Plant for Relaxation, Anxiety Relief, and Spiritual Connection.&#8221;</p>
]]></content:encoded>
					
		
		
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		<item>
		<title>Cayenne</title>
		<link>https://threewishesapothecary.com/monograph/cayenne/</link>
		
		<dc:creator><![CDATA[Keira Dionne]]></dc:creator>
		<pubDate>Fri, 14 Feb 2025 22:01:48 +0000</pubDate>
				<guid isPermaLink="false">https://threewishesapothecary.com/?post_type=monograph&#038;p=1241</guid>

					<description><![CDATA[Powerful circulatory stimulant, helping to improve blood flow, reduce inflammation, and support digestive health.]]></description>
										<content:encoded><![CDATA[
<p>Powerful <strong>circulatory stimulant</strong>, helping to improve <strong>blood flow</strong>, reduce <strong>inflammation</strong>, and support <strong>digestive health</strong>.</p>
]]></content:encoded>
					
		
		
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		<item>
		<title>Black Haw</title>
		<link>https://threewishesapothecary.com/monograph/black-haw/</link>
		
		<dc:creator><![CDATA[Carlos Marcano]]></dc:creator>
		<pubDate>Fri, 14 Feb 2025 22:01:48 +0000</pubDate>
				<guid isPermaLink="false">https://threewishesapothecary.com/?post_type=monograph&#038;p=1243</guid>

					<description><![CDATA[Commonly used to relieve muscle cramps and uterine spasms, and as a uterine tonic, historically used to support women&#8217;s reproductive health, especially for easing menstrual discomfort and preventing miscarriage.]]></description>
										<content:encoded><![CDATA[
<p>Commonly used to relieve muscle cramps and uterine spasms, and as a <strong>uterine tonic</strong>, historically used to support women&#8217;s reproductive health, especially for easing menstrual discomfort and preventing miscarriage.</p>
]]></content:encoded>
					
		
		
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		<title>Prickly Ash</title>
		<link>https://threewishesapothecary.com/monograph/prickly-ash/</link>
		
		<dc:creator><![CDATA[Keira Dionne]]></dc:creator>
		<pubDate>Fri, 14 Feb 2025 22:01:48 +0000</pubDate>
				<guid isPermaLink="false">https://threewishesapothecary.com/?post_type=monograph&#038;p=1244</guid>

					<description><![CDATA[The Warming Healer for Pain Relief, Circulation, and Vitality]]></description>
										<content:encoded><![CDATA[
<p><strong>The Warming Healer for Pain Relief, Circulation, and Vitality</strong></p>



<p></p>
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		<item>
		<title>Wood Betony</title>
		<link>https://threewishesapothecary.com/monograph/wood-betony/</link>
		
		<dc:creator><![CDATA[Carlos Marcano]]></dc:creator>
		<pubDate>Fri, 14 Feb 2025 22:01:48 +0000</pubDate>
				<guid isPermaLink="false">https://threewishesapothecary.com/?post_type=monograph&#038;p=1507</guid>

					<description><![CDATA[Nature’s Balm – Soothing the Mind, Relieving Tension, and Supporting Digestive Harmony.]]></description>
										<content:encoded><![CDATA[
<p><em>Nature’s Balm – Soothing the Mind, Relieving Tension, and Supporting Digestive Harmony.</em></p>



<p></p>
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