This tincture offers a stabilizing, grounding energy — not stimulating, but harmonizing. It helps moderate the body’s stress response, nourishing depleted reserves and supporting healthy adrenal function over time.

Crafted through a 60% organic cane ethanol extraction to preserve its full spectrum of constituents, this formula embodies the adaptogenic principle described by herbalist David Winston: to normalize rather than force, to strengthen rather than overstimulate, and to build vitality that endures.

Like the resilient root itself, Ashwagandha invites you to slow your rhythm, find your center, and cultivate calm strength from within.

Dosage

Take 2–4 mL (approximately 40–80 drops) up to three times daily in a small amount of water or directly on the tongue.
Best taken consistently over time for cumulative benefit, particularly during periods of emotional strain, fatigue, or high output.

Pairs well with restorative practices such as breathwork, yoga nidra, journaling, or quiet moments in nature.

Cautions

Generally well-tolerated. Consult a qualified healthcare provider before use if you are:

• Pregnant or nursing

• Sensitive to plants in the nightshade (Solanaceae) family

• Managing hemochromatosis (excess iron) or hyperthyroid conditions

• Taking sedatives or thyroid medications

Discontinue use if any adverse effects occur.

Description
Catnip is more than a feline favorite—it’s a classic herb in traditional Western herbalism for calming the nervous system, supporting digestive ease, and relieving tension in both body and mind. This glycerite extract offers a gentle, sweet-tasting alternative to alcohol-based tinctures, making it suitable for children, elders, and those with sensitivity to alcohol.
A wonderful companion during overstimulation, sleeplessness, or when the gut and mood feel out of sync.

DOSAGE

Adults:
1–2 mL up to 3x daily as needed
 Use during moments of nervous tension, digestive upset, or before bed to unwind. Take directly or diluted in a small amount of water or tea.

Children: (Use as needed for colic, restlessness, irritability, digestive discomfort, or bedtime support)

6 months–1 year:
1–3 drops in breastmilk, formula, or warm water, 1–2x daily as needed
Best used for colic, fussiness, or sleeplessness—especially in the evening

1–3 years:
5–10 drops diluted in a little water or herbal tea, up to 3x daily
For teething, tummy upset, overstimulation, or transition times like bedtime

4–7 years:
0.5 mL (approx. 10–15 drops), up to 3x daily
Use for digestive discomfort, emotional outbursts, or wind-down routines

8–12 years:
0.5–1 mL up to 3x daily
Support during stress, sensitivity, or unsettled sleep

Pets: (For anxiety, travel, or digestive support—consult your holistic vet)

Cats & small dogs: 1–3 drops

Medium dogs: 3–5 drops

Large dogs: 5–10 drops
Mix into food or water, or give on a treat

Struggle to fall asleep or wake through the night

Experience overstimulation, racing thoughts, or tension that won't let go

Long for a sleep that replenishes not just the body, but the spirit

This formula supports the body’s natural sleep rhythm while gently unwinding the mind and nervous system. The Dream Weaver doesn’t force rest — it invites it, weaving a safe, grounded cocoon where restorative sleep can take root. Ideal for those recovering from chronic stress, grief, or burnout that has disrupted the inner tide of sleep.

Whether you’re navigating insomnia, emotional overload, or post-burnout exhaustion, this blend supports a gentle return to equilibrium.

Plant Allies in this Formula

Valerian (Valeriana officinalis) – A deeply sedative root that supports falling and staying asleep, especially when tension is high

Ashwagandha (Withania somnifera) – A calming adaptogen that supports adrenal restoration and nighttime nervous system repair

Hops (Humulus lupulus) – Unwinds physical agitation, irritability, and tension that disturb sleep

Passionflower (Passiflora incarnata) – Softens circular thinking and mental overactivity

California Poppy (Eschscholzia californica) – Eases nervous irritability and promotes gentle descent into sleep

Raw Local Honey – A soothing vehicle that carries and sweetens the medicine while nourishing the body

DOSAGE

Begin with 1 mL, 30–60 minutes before bed, in a small amount of warm water.
Increase to 2–3 mL as needed to support deeper rest.
Best taken as part of an evening ritual: dim lighting, silence, or gentle stretching to prepare the nervous system for surrender.

Cautions

Prescription sleep aids or benzodiazepines

Tricyclic antidepressants (e.g., Amitriptyline) or SSRIs/SNRIs

Activities requiring alertness (do not take before driving or operating machinery)

Consult your healthcare provider before use if you are pregnant, breastfeeding, managing low blood pressure, or taking multiple nervous system medications.

Discontinue use if drowsiness is excessive or adverse symptoms occur.