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	<title>Athletic Performance Boost &#8211; Three Wishes Apothecary</title>
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	<link>https://threewishesapothecary.com</link>
	<description>Body Mind Spirit</description>
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	<title>Athletic Performance Boost &#8211; Three Wishes Apothecary</title>
	<link>https://threewishesapothecary.com</link>
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		<title>Eleuthero Root (Eleutherococcus senticosus)</title>
		<link>https://threewishesapothecary.com/product/eleuthero-root-eleutherococcus-senticosus/</link>
					<comments>https://threewishesapothecary.com/product/eleuthero-root-eleutherococcus-senticosus/#respond</comments>
		
		<dc:creator><![CDATA[Keira Dionne]]></dc:creator>
		<pubDate>Thu, 18 Sep 2025 19:40:59 +0000</pubDate>
				<guid isPermaLink="false">https://threewishesapothecary.com/?post_type=product&#038;p=3514</guid>

					<description><![CDATA[<strong>Traditional Uses</strong>:
In <strong>traditional Chinese medicine (TCM)</strong>, Eleuthero has been used for over <strong>2,000 years</strong> to <strong>fortify Qi</strong> and support the <strong>Spleen</strong> and <strong>Kidney</strong> meridians. It was traditionally used to <strong>increase stamina</strong>, <strong>combat fatigue</strong>, and strengthen the <strong>immune system</strong>, especially during recovery from illness. In Russia, Eleuthero gained prominence during the Soviet era for its ability to enhance <strong>athletic performance</strong>, <strong>mental clarity</strong>, and <strong>stress resilience</strong>.

<strong>Current Uses</strong>:
Today, Eleuthero is widely used as an <strong>adaptogen</strong>, helping the body adapt to <strong>stress</strong> and improve <strong>endurance</strong> and <strong>energy</strong>. It is commonly used for:
<ul>
 	<li><strong>Increasing energy</strong> and <strong>stamina</strong> during periods of fatigue or physical exertion</li>
 	<li><strong>Supporting immune function</strong>, particularly in times of stress or recovery</li>
 	<li><strong>Balancing stress responses</strong>, promoting <strong>mental clarity</strong> and <strong>focus</strong></li>
 	<li><strong>Enhancing athletic performance</strong> and aiding in <strong>post-exercise recovery</strong></li>
 	<li><strong>Improving overall vitality</strong> and <strong>resilience</strong> to environmental stressors</li>
</ul>
<em><strong data-start="1548" data-end="1563">Learn More:</strong></em><br data-start="1563" data-end="1566" /><em>Want to explore more about Eleuthero's energetics and history? Visit our Materia Medica section and search for this herb to deepen your understanding.</em>]]></description>
										<content:encoded><![CDATA[<p class="p1">Carefully sourced, always organic, and packaged by hand, our herbs are sold by the ounce. To order more, adjust the quantity in 1 oz increments.</p>
<p class="p1"><strong data-start="316" data-end="328">Example:</strong> Quantity 4 = 4 ounces.</p>
<p class="p1">
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		<item>
		<title>Cordyceps mushroom</title>
		<link>https://threewishesapothecary.com/monograph/cordyceps-mushroom/</link>
		
		<dc:creator><![CDATA[Keira Dionne]]></dc:creator>
		<pubDate>Thu, 02 Jan 2025 18:46:22 +0000</pubDate>
				<guid isPermaLink="false">https://threewishesapothecary.com/?post_type=monograph&#038;p=2237</guid>

					<description><![CDATA[Nature’s Catalyst for Vitality, Stamina, and Endurance]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Nature’s Catalyst for Vitality, Stamina, and Endurance</p>



<p class="wp-block-paragraph"></p>
]]></content:encoded>
					
		
		
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		<item>
		<title>Eleuthero</title>
		<link>https://threewishesapothecary.com/monograph/siberian-ginseng/</link>
		
		<dc:creator><![CDATA[Keira Dionne]]></dc:creator>
		<pubDate>Sun, 30 Jun 2024 21:02:41 +0000</pubDate>
				<guid isPermaLink="false">https://threewishesapothecary.com/?post_type=monograph&#038;p=485</guid>

					<description><![CDATA[Also known as Siberian Ginseng, is an adaptogenic herb used in traditional medicine.]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Also known as Siberian Ginseng, is an adaptogenic herb used in traditional medicine.</p>



<p class="wp-block-paragraph"></p>
]]></content:encoded>
					
		
		
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