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<channel>
	<title>Calming &#8211; Three Wishes Apothecary</title>
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	<link>https://threewishesapothecary.com</link>
	<description>Body Mind Spirit</description>
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	<title>Calming &#8211; Three Wishes Apothecary</title>
	<link>https://threewishesapothecary.com</link>
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	<item>
		<title>Nausea Ease</title>
		<link>https://threewishesapothecary.com/product/nausea-ease/</link>
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		<dc:creator><![CDATA[Keira Dionne]]></dc:creator>
		<pubDate>Mon, 24 Nov 2025 23:21:48 +0000</pubDate>
				<guid isPermaLink="false">https://threewishesapothecary.com/?post_type=product&#038;p=4082</guid>

					<description><![CDATA[<p data-start="536" data-end="931">This calming nausea-support formula brings together three time-honored herbs known for their soothing digestive qualities. Chamomile offers gentle relaxation to the belly, ginger supports natural digestive rhythm and steadiness, and peppermint brings a cooling clarity that eases discomfort. Together, they create a balanced blend that encourages your system to settle and find its center again.</p>
<p data-start="933" data-end="1335">Whether you’re navigating motion sensitivity, queasiness, or moments when the body feels a little off balance, this extract provides supportive relief without heaviness. Crafted with organic herbs and a blend of organic cane ethanol and vegetable glycerin, it’s a comforting ally you can tuck into your bag, keep in the car, or keep by your bedside for those unexpected moments when you need grounding.</p>]]></description>
										<content:encoded><![CDATA[<p>A gentle herbal blend crafted to bring ease when the stomach feels unsettled. Chamomile, ginger, and peppermint work together to support calm digestion and comfort during queasy moments. A soothing companion to keep on hand for travel, motion sensitivity, or sudden waves of nausea.</p>
]]></content:encoded>
					
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			</item>
		<item>
		<title>Ashwagandha Root</title>
		<link>https://threewishesapothecary.com/product/ashwagandha-root/</link>
					<comments>https://threewishesapothecary.com/product/ashwagandha-root/#respond</comments>
		
		<dc:creator><![CDATA[Keira Dionne]]></dc:creator>
		<pubDate>Fri, 24 Oct 2025 20:44:39 +0000</pubDate>
				<guid isPermaLink="false">https://threewishesapothecary.com/?post_type=product&#038;p=4003</guid>

					<description><![CDATA[<p data-start="773" data-end="1164">A deeply restorative adaptogen, <strong data-start="805" data-end="825">Ashwagandha Root</strong> (<em data-start="827" data-end="847">Withania somnifera</em>) has been treasured in Ayurvedic tradition for centuries for its ability to strengthen resilience and restore balance. Known as a “rasayana” or rejuvenative tonic, it supports the body’s natural capacity to adapt to life’s daily stressors and maintain equilibrium across the nervous, endocrine, and immune systems.</p>
<p data-start="1166" data-end="1382">This tincture offers a stabilizing, grounding energy — not stimulating, but harmonizing. It helps moderate the body’s stress response, nourishing depleted reserves and supporting healthy adrenal function over time.</p>
<p data-start="1384" data-end="1687">Crafted through a 60% organic cane ethanol extraction to preserve its full spectrum of constituents, this formula embodies the adaptogenic principle described by herbalist David Winston: to <em data-start="1574" data-end="1603">normalize rather than force</em>, to <em data-start="1608" data-end="1646">strengthen rather than overstimulate</em>, and to <em data-start="1655" data-end="1684">build vitality that endures</em>.</p>
<p data-start="1689" data-end="1826">Like the resilient root itself, Ashwagandha invites you to slow your rhythm, find your center, and cultivate calm strength from within.</p>


<hr data-start="1828" data-end="1831" />

<h3 data-start="1833" data-end="1849"><strong data-start="1837" data-end="1847">Dosage</strong></h3>
<p data-start="1850" data-end="2111">Take <strong data-start="1855" data-end="1893">2–4 mL (approximately 40–80 drops)</strong> up to <strong data-start="1900" data-end="1921">three times daily</strong> in a small amount of water or directly on the tongue.<br data-start="1975" data-end="1978" />Best taken consistently over time for cumulative benefit, particularly during periods of emotional strain, fatigue, or high output.</p>
<p data-start="2113" data-end="2224">Pairs well with restorative practices such as breathwork, yoga nidra, journaling, or quiet moments in nature.</p>


<hr data-start="2226" data-end="2229" />

<h3 data-start="2231" data-end="2249"><strong data-start="2235" data-end="2247">Cautions</strong></h3>
<p data-start="2250" data-end="2340">Generally well-tolerated. Consult a qualified healthcare provider before use if you are:</p>

<ul data-start="2341" data-end="2560">
 	<li data-start="2341" data-end="2364">
<p data-start="2343" data-end="2364">Pregnant or nursing</p>
</li>
 	<li data-start="2365" data-end="2430">
<p data-start="2367" data-end="2430">Sensitive to plants in the <strong data-start="2394" data-end="2421">nightshade (Solanaceae)</strong> family</p>
</li>
 	<li data-start="2431" data-end="2508">
<p data-start="2433" data-end="2508">Managing <strong data-start="2442" data-end="2461">hemochromatosis</strong> (excess iron) or <strong data-start="2479" data-end="2495">hyperthyroid</strong> conditions</p>
</li>
 	<li data-start="2509" data-end="2560">
<p data-start="2511" data-end="2560">Taking <strong data-start="2518" data-end="2531">sedatives</strong> or <strong data-start="2535" data-end="2558">thyroid medications</strong></p>
</li>
</ul>
<p data-start="2562" data-end="2609">Discontinue use if any adverse effects occur.</p>]]></description>
										<content:encoded><![CDATA[<p>An adaptogenic root used to promote balance, vitality, and a sense of calm.</p>
]]></content:encoded>
					
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		<item>
		<title>Hops Flower (Humulus lupulus)</title>
		<link>https://threewishesapothecary.com/product/hops-flower-humulus-lupulus/</link>
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		<dc:creator><![CDATA[Keira Dionne]]></dc:creator>
		<pubDate>Thu, 18 Sep 2025 19:32:06 +0000</pubDate>
				<guid isPermaLink="false">https://threewishesapothecary.com/?post_type=product&#038;p=3523</guid>

					<description><![CDATA[<strong>Sedative and Relaxant</strong>: Traditionally, hops have been used for their <strong>calming effects</strong> on the nervous system. In European folk medicine, hops were used to treat <strong>insomnia</strong>, <strong>anxiety</strong>, and <strong>restlessness</strong>. People often stuffed pillows with hops to <strong>induce sleep</strong> and ease <strong>nervous tension</strong>.

<strong>Digestive Aid</strong>: Hops have long been recognized for their <strong>bitter properties</strong>, which stimulate <strong>digestive secretions</strong>. They were commonly used to treat <strong>indigestion</strong>, <strong>loss of appetite</strong>, and <strong>digestive discomfort</strong> in traditional herbal medicine.

<strong>Antiseptic and Anti-inflammatory</strong>: Hops were also used for their <strong>antibacterial</strong> and <strong>anti-inflammatory</strong> effects. Traditional healers applied hops externally to treat <strong>skin infections</strong> and <strong>inflammation</strong> and internally to reduce <strong>fevers</strong> and combat <strong>infections</strong>.

<strong>Current Uses</strong>:

<strong>Sleep Aid</strong>: In modern herbalism, hops are a popular remedy for <strong>insomnia</strong> and <strong>anxiety</strong>. They are often combined with other sedative herbs, such as <strong>valerian</strong> or <strong>passionflower</strong>, in supplements or teas to <strong>promote restful sleep</strong>.

<strong>Nervous System Support</strong>: Hops are frequently used to alleviate <strong>nervous tension</strong>, <strong>stress</strong>, and <strong>mild anxiety</strong>. They are incorporated into tinctures, capsules, or teas designed to <strong>calm the mind</strong> and relax the body.

<strong>Digestive Health</strong>: Due to their <strong>bitter compounds</strong>, hops continue to be used as a <strong>digestive stimulant</strong>, helping to enhance <strong>appetite</strong> and alleviate <strong>indigestion</strong>.

<strong>Anti-inflammatory and Antibacterial</strong>: Hops possess <strong>anti-inflammatory</strong> and <strong>antimicrobial properties</strong> and are still used in modern herbal medicine to treat <strong>skin conditions</strong>, <strong>infections</strong>, and <strong>inflammation</strong> both internally and externally.

<strong>Brewing</strong>: Hops are famously used in the brewing industry to <strong>flavor</strong> and <strong>preserve beer</strong>. Their <strong>bitter resins</strong> and <strong>aromatic oils</strong> give beer its distinctive flavor and help prevent bacterial growth during the fermentation process.

<em><strong data-start="1548" data-end="1563">Learn More:</strong></em><br data-start="1563" data-end="1566" /><em>Want to explore more about Hops' energetics and history? Visit our Materia Medica section and search for this herb to deepen your understanding.</em>]]></description>
										<content:encoded><![CDATA[<p class="p1">Carefully sourced, always organic, and packaged by hand, our herbs are sold by the ounce. To order more, adjust the quantity in 1 oz increments.</p>
<p class="p1"><strong data-start="316" data-end="328">Example:</strong> Quantity 4 = 4 ounces.</p>
<p>&nbsp;</p>
<p class="p1">
]]></content:encoded>
					
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		<item>
		<title>Lemon Verbena (Aloysia citriodera)</title>
		<link>https://threewishesapothecary.com/product/lemon-verbena-aloysia-citriodera/</link>
					<comments>https://threewishesapothecary.com/product/lemon-verbena-aloysia-citriodera/#respond</comments>
		
		<dc:creator><![CDATA[Keira Dionne]]></dc:creator>
		<pubDate>Thu, 18 Sep 2025 17:31:41 +0000</pubDate>
				<guid isPermaLink="false">https://threewishesapothecary.com/?post_type=product&#038;p=3734</guid>

					<description><![CDATA[<p data-start="1878" data-end="2101"><strong>Traditional Uses</strong></p>
<p data-start="1878" data-end="2101">In South American folk medicine, Lemon Verbena was used to reduce fever, settle upset stomachs, and ease nervous tension. In European traditions, it became a prized tea herb for insomnia, melancholy, and digestive weakness.</p>

<h3 data-start="2108" data-end="2130"><strong data-start="2112" data-end="2128">Current Uses</strong></h3>
<ul data-start="2131" data-end="2448">
 	<li data-start="2131" data-end="2188">
<p data-start="2133" data-end="2188">Gentle <strong data-start="2140" data-end="2157">sleep support</strong> for tension-related insomnia</p>
</li>
 	<li data-start="2189" data-end="2254">
<p data-start="2191" data-end="2254"><strong data-start="2191" data-end="2211">Calming the mind</strong> during stress, anxiety, and overthinking</p>
</li>
 	<li data-start="2255" data-end="2319">
<p data-start="2257" data-end="2319"><strong data-start="2257" data-end="2275">Digestive ally</strong> for bloating, gas, and sluggish digestion</p>
</li>
 	<li data-start="2320" data-end="2383">
<p data-start="2322" data-end="2383"><strong data-start="2322" data-end="2343">Anti-inflammatory</strong> support for joint aches and mild pain</p>
</li>
 	<li data-start="2384" data-end="2448">
<p data-start="2386" data-end="2448">Pleasant <strong data-start="2395" data-end="2416">culinary infusion</strong> in teas, syrups, and desserts</p>
</li>
</ul>]]></description>
										<content:encoded><![CDATA[<p class="p1">Carefully sourced, always organic, and packaged by hand, our herbs are sold by the ounce. To order more, adjust the quantity in 1 oz increments.</p>
<p class="p1"><strong data-start="316" data-end="328">Example:</strong> Quantity 4 = 4 ounces.</p>
]]></content:encoded>
					
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		<item>
		<title>Lavender Flower (Lavandula angustufolia)</title>
		<link>https://threewishesapothecary.com/product/lavender-flower-lavandula-x-intermedia/</link>
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		<dc:creator><![CDATA[Keira Dionne]]></dc:creator>
		<pubDate>Fri, 12 Sep 2025 22:45:51 +0000</pubDate>
				<guid isPermaLink="false">https://threewishesapothecary.com/?post_type=product&#038;p=3530</guid>

					<description><![CDATA[<div id="uses" class="fl-module fl-module-rich-text fl-node-ocb5swuy6q92" data-node="ocb5swuy6q92">
<div class="fl-module-content fl-node-content">
<div class="fl-rich-text">
<p class="p1">Our sourcing partners uphold fair wages, safe working conditions, and inclusive practices that value the hands and hearts behind each harvest.
Every bag supports small-scale regenerative growers and the renewal of our soil, communities, and connection to the earth.</p>
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</div>
</div>
</div>
<div class="fl-module fl-module-rich-text fl-node-0x9luhsnqcoe" data-node="0x9luhsnqcoe">
<div class="fl-module-content fl-node-content">
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<strong>Relaxation and Stress Relief</strong>: Lavandin has been used historically in herbal medicine and <strong>aromatherapy</strong> for its potent <strong>calming</strong> effects. The essential oil from Lavandin flowers is often used to promote <strong>relaxation</strong>, reduce <strong>anxiety</strong>, and soothe <strong>nervous tension</strong>.

<strong>Skin Healing and Burns</strong>: Lavandin has also been traditionally applied to <strong>burns</strong>, <strong>cuts</strong>, and <strong>insect bites</strong> to promote <strong>healing</strong> and reduce <strong>inflammation</strong>. Its antiseptic properties help prevent infections in minor wounds.

<strong>Repelling Insects</strong>: Historically, Lavandin has been used as a natural <strong>insect repellent</strong>, keeping away mosquitoes and moths due to its strong fragrance.

<strong>Current Uses</strong>:

<strong>Aromatherapy</strong>: Today, Lavandin is a staple in <strong>aromatherapy</strong> for its <strong>relaxing</strong> and <strong>soothing</strong> effects, used to ease <strong>stress</strong>, promote <strong>better sleep</strong>, and alleviate <strong>headaches</strong>.

<strong>Cosmetics and Skin Care</strong>: Lavandin essential oil is commonly found in <strong>soaps</strong>, <strong>lotions</strong>, and <strong>perfumes</strong> due to its <strong>antiseptic</strong> and <strong>anti-inflammatory</strong> properties. It is also used in skin care for its ability to improve the appearance of <strong>acne</strong> and soothe <strong>irritated skin</strong>.

<strong>Pain Relief</strong>: Modern herbalists recommend Lavandin for <strong>muscle aches</strong> and <strong>joint pain</strong>, often through <strong>massage oils</strong> or <strong>bath soaks</strong> to help relax <strong>muscle tension</strong> and provide <strong>pain relief</strong>.
<div class="fl-rich-text">
<p class="p1"><b><i>*To learn more about this plant’s traditional and modern uses, energetics, and potential contraindications, visit our Materia Medica section and search for this herb by name. There, you’ll find detailed notes on safe use and preparation methods.</i></b></p>

</div>
&#160;

</div>
</div>
</div>]]></description>
										<content:encoded><![CDATA[<p class="p1">Sustainably grown and harvested through regenerative agricultural practices on small U.S. farms dedicated to soil health, biodiversity, and ethical stewardship.</p>
<p class="p1">Sourced directly from the grower for quality and freshness, then hand-packaged in small batches to preserve vitality.</p>
<p class="p1"><strong>Sold by the ounce. <i>Example: Quantity 4 = 4 oz.</i></strong></p>
<p class="p1">
]]></content:encoded>
					
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		<title>Catnip (Nepeta cataria)</title>
		<link>https://threewishesapothecary.com/product/catnip-nepeta-cataria/</link>
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		<dc:creator><![CDATA[Keira Dionne]]></dc:creator>
		<pubDate>Fri, 12 Sep 2025 22:17:00 +0000</pubDate>
				<guid isPermaLink="false">https://threewishesapothecary.com/?post_type=product&#038;p=3505</guid>

					<description><![CDATA[<div id="uses" class="fl-module fl-module-rich-text fl-node-ocb5swuy6q92" data-node="ocb5swuy6q92">
<div class="fl-module-content fl-node-content">
<div class="fl-rich-text">

<span data-sheets-root="1" data-sheets-value="{&#34;1&#34;:2,&#34;2&#34;:&#34;Traditional Uses&#34;}" data-sheets-userformat="{&#34;2&#34;:31423,&#34;3&#34;:{&#34;1&#34;:0},&#34;4&#34;:{&#34;1&#34;:2,&#34;2&#34;:11580338},&#34;5&#34;:{&#34;1&#34;:[{&#34;1&#34;:2,&#34;2&#34;:0,&#34;5&#34;:{&#34;1&#34;:2,&#34;2&#34;:0}},{&#34;1&#34;:0,&#34;2&#34;:0,&#34;3&#34;:3},{&#34;1&#34;:1,&#34;2&#34;:0,&#34;4&#34;:1}]},&#34;6&#34;:{&#34;1&#34;:[{&#34;1&#34;:2,&#34;2&#34;:0,&#34;5&#34;:{&#34;1&#34;:2,&#34;2&#34;:0}},{&#34;1&#34;:0,&#34;2&#34;:0,&#34;3&#34;:3},{&#34;1&#34;:1,&#34;2&#34;:0,&#34;4&#34;:1}]},&#34;7&#34;:{&#34;1&#34;:[{&#34;1&#34;:2,&#34;2&#34;:0,&#34;5&#34;:{&#34;1&#34;:2,&#34;2&#34;:0}},{&#34;1&#34;:0,&#34;2&#34;:0,&#34;3&#34;:3},{&#34;1&#34;:1,&#34;2&#34;:0,&#34;4&#34;:1}]},&#34;8&#34;:{&#34;1&#34;:[{&#34;1&#34;:2,&#34;2&#34;:0,&#34;5&#34;:{&#34;1&#34;:2,&#34;2&#34;:0}},{&#34;1&#34;:0,&#34;2&#34;:0,&#34;3&#34;:3},{&#34;1&#34;:1,&#34;2&#34;:0,&#34;4&#34;:1}]},&#34;10&#34;:0,&#34;12&#34;:0,&#34;14&#34;:{&#34;1&#34;:2,&#34;2&#34;:0},&#34;15&#34;:&#34;&#34;Helvetica Neue&#34;&#34;,&#34;16&#34;:8,&#34;17&#34;:1}">Uses</span>

</div>
</div>
</div>
<div class="fl-module fl-module-rich-text fl-node-0x9luhsnqcoe" data-node="0x9luhsnqcoe">
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&#160;

<strong>Nervine and Sedative:</strong>
Catnip has been traditionally used as a <strong>mild sedative</strong> to calm the <strong>nervous system</strong>, making it useful for treating <strong>anxiety</strong>, <strong>nervous tension</strong>, and <strong>insomnia</strong>. Its gentle relaxing properties help alleviate <strong>restlessness</strong> and promote restful sleep without the grogginess associated with stronger sedatives.

<strong>Digestive Support:</strong>
Catnip is also well known for its use in treating <strong>digestive issues</strong>. It acts as a <strong>carminative</strong> and <strong>antispasmodic</strong>, making it effective for relieving <strong>indigestion</strong>, <strong>gas</strong>, <strong>cramping</strong>, and <strong>colic</strong>. Its ability to calm both the nervous system and the digestive system makes it a powerful herb for conditions where stress and digestive discomfort are intertwined.

<strong>Children’s Herb:</strong>
Because of its gentle nature, catnip is often used for children, particularly for treating <strong>colic</strong>, <strong>restlessness</strong>, <strong>fever</strong>, and <strong>teething discomfort</strong>. Its calming effects help to ease <strong>fussy behavior</strong> and soothe an upset stomach in infants and young children.

<strong>Menstrual Relief:</strong>
Catnip’s <strong>antispasmodic</strong> properties also make it helpful for <strong>menstrual cramps</strong>. Its ability to relax smooth muscle tissue eases the pain of cramping and discomfort associated with menstruation.

<strong>Cold and Flu Support:</strong>
Traditionally, catnip has been used to support the body during <strong>colds</strong> and <strong>fevers</strong>. It acts as a <strong>diaphoretic</strong>, promoting sweating to help break fevers, and can ease <strong>congestion</strong> and soothe the respiratory system during illness.
<div class="fl-rich-text">

<em>Want to learn more? Visit our Materia Medica section and search for this herb to explore its history, uses, energetics, and more. </em>

</div>
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										<content:encoded><![CDATA[<p class="p1">Carefully sourced, always organic, and packaged by hand, our herbs are sold by the ounce. To order more, adjust the quantity in 1 oz increments.</p>
<p class="p1"><strong data-start="316" data-end="328">Example:</strong> Quantity 4 = 4 ounces.</p>
<p class="p1">
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		<title>Catnip Glycerite</title>
		<link>https://threewishesapothecary.com/product/catnip-glycerite/</link>
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		<dc:creator><![CDATA[Keira Dionne]]></dc:creator>
		<pubDate>Tue, 01 Jul 2025 20:00:20 +0000</pubDate>
				<guid isPermaLink="false">https://threewishesapothecary.com/?post_type=product&#038;p=3554</guid>

					<description><![CDATA[<p data-start="765" data-end="942"><strong data-start="765" data-end="789">Archetypal Resonance</strong><br data-start="789" data-end="792" />For the tender-hearted, the over-stimulated, the fussy and frazzled—this gentle formula is for anyone who needs a soft landing and a moment to exhale.</p>
<p data-start="944" data-end="1437"><strong data-start="944" data-end="959">Description</strong><br data-start="959" data-end="962" />Catnip is more than a feline favorite—it’s a classic herb in traditional Western herbalism for calming the nervous system, supporting digestive ease, and relieving tension in both body and mind. This glycerite extract offers a gentle, sweet-tasting alternative to alcohol-based tinctures, making it suitable for children, elders, and those with sensitivity to alcohol.<br data-start="1330" data-end="1333" />A wonderful companion during overstimulation, sleeplessness, or when the gut and mood feel out of sync.</p>

<h3 data-start="232" data-end="249"><strong data-start="239" data-end="249">DOSAGE</strong></h3>
<p data-start="251" data-end="441"><strong data-start="251" data-end="262">Adults:</strong><br data-start="262" data-end="265" />1–2 mL up to 3x daily as needed<br data-start="296" data-end="299" /> Use during moments of nervous tension, digestive upset, or before bed to unwind. Take directly or diluted in a small amount of water or tea.</p>
<p data-start="448" data-end="559"><strong data-start="448" data-end="461">Children:</strong> <em data-start="462" data-end="559">(Use as needed for colic, restlessness, irritability, digestive discomfort, or bedtime support)</em></p>
<p data-start="563" data-end="738"><strong data-start="563" data-end="583">6 months–1 year:</strong><br data-start="583" data-end="586" />1–3 drops in breastmilk, formula, or warm water, 1–2x daily as needed<br data-start="657" data-end="660" />Best used for colic, fussiness, or sleeplessness—especially in the evening</p>
<p data-start="742" data-end="910"><strong data-start="742" data-end="756">1–3 years:</strong><br data-start="756" data-end="759" />5–10 drops diluted in a little water or herbal tea, up to 3x daily<br data-start="827" data-end="830" />For teething, tummy upset, overstimulation, or transition times like bedtime</p>
<p data-start="914" data-end="1056"><strong data-start="914" data-end="928">4–7 years:</strong><br data-start="928" data-end="931" />0.5 mL (approx. 10–15 drops), up to 3x daily<br data-start="977" data-end="980" />Use for digestive discomfort, emotional outbursts, or wind-down routines</p>
<p data-start="1060" data-end="1164"><strong data-start="1060" data-end="1075">8–12 years:</strong><br data-start="1075" data-end="1078" />0.5–1 mL up to 3x daily<br data-start="1103" data-end="1106" />Support during stress, sensitivity, or unsettled sleep</p>


<hr data-start="1166" data-end="1169" />
<p data-start="1171" data-end="1254"><strong data-start="1171" data-end="1180">Pets:</strong> <em data-start="1181" data-end="1252">(For anxiety, travel, or digestive support—consult your holistic vet)</em></p>
<p data-start="1257" data-end="1291"><strong data-start="1257" data-end="1279">Cats &#38; small dogs:</strong> 1–3 drops</p>
<p data-start="1294" data-end="1322"><strong data-start="1294" data-end="1310">Medium dogs:</strong> 3–5 drops</p>
<p data-start="1325" data-end="1398"><strong data-start="1325" data-end="1340">Large dogs:</strong> 5–10 drops<br data-start="1351" data-end="1354" />Mix into food or water, or give on a treat</p>]]></description>
										<content:encoded><![CDATA[<p data-start="215" data-end="368">A gentle herbal ally for restlessness, tension, and tummy troubles—especially soothing for sensitive souls of all ages. Naturally sweet and alcohol-free.</p>
]]></content:encoded>
					
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		<title>Chamomile Glycerite</title>
		<link>https://threewishesapothecary.com/product/chamomile-glycerite/</link>
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		<dc:creator><![CDATA[Keira Dionne]]></dc:creator>
		<pubDate>Tue, 01 Jul 2025 17:51:24 +0000</pubDate>
				<guid isPermaLink="false">https://threewishesapothecary.com/?post_type=product&#038;p=3555</guid>

					<description><![CDATA[<h3 data-start="373" data-end="419"><strong data-start="380" data-end="419">Chamomile resonates with those who:</strong></h3>
<p data-start="423" data-end="508">Feel easily irritated, restless, or reactive — especially when tired or overwhelmed</p>
<p data-start="511" data-end="558">Carry their stress in the gut or solar plexus</p>
<p data-start="561" data-end="620">Need gentleness that goes deep, without dulling their light</p>
<p data-start="622" data-end="842">Chamomile is often underestimated, but its strength lies in its subtlety. This glycerite captures its nervine, digestive, and anti-inflammatory magic in a sweet, alcohol-free extract perfect for both adults and children.</p>
<p data-start="622" data-end="842"><strong>DOSAGE</strong></p>
<p data-start="622" data-end="842">Adults: Take <strong data-start="1265" data-end="1275">1–3 mL</strong>, up to <strong data-start="1283" data-end="1295">3x daily</strong> or as needed.<br data-start="1309" data-end="1312" />Children: <strong data-start="1322" data-end="1336">5–15 drops</strong>, diluted in water, tea, or juice.<br data-start="1370" data-end="1373" />Best taken between meals or at bedtime for emotional or digestive support.</p>

<h3 data-start="1454" data-end="1475"><strong data-start="1461" data-end="1473">Cautions</strong></h3>
<p data-start="1476" data-end="1552">Chamomile is generally very safe and widely used across all ages. However:</p>
<p data-start="1555" data-end="1650"><strong data-start="1555" data-end="1564">Avoid</strong> in individuals with known <strong data-start="1591" data-end="1625">allergies to Asteraceae family</strong> (ragweed, daisy, etc.)</p>
<p data-start="1653" data-end="1784">Consult your provider before use if you are <strong data-start="1697" data-end="1709">pregnant</strong> or on <strong data-start="1716" data-end="1734">blood thinners</strong>, as chamomile may mildly potentiate their effects</p>]]></description>
										<content:encoded><![CDATA[<p>A golden thread of calm — softening tension, soothing the belly, and centering the heart.</p>
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		<title>Midsummer Chill Tea Blend</title>
		<link>https://threewishesapothecary.com/product/midsummer-chill-tea-blend/</link>
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		<dc:creator><![CDATA[Keira Dionne]]></dc:creator>
		<pubDate>Wed, 28 May 2025 20:53:27 +0000</pubDate>
				<guid isPermaLink="false">https://threewishesapothecary.com/?post_type=product&#038;p=3567</guid>

					<description><![CDATA[<p class="" data-start="241" data-end="577">Hibiscus forms the vibrant, ruby-red heart of this blend—its tart, fruity brilliance uplifted by a kiss of orange peel sunshine. Cooling peppermint offers refreshing relief, while soothing demulcents like marshmallow root soften and moisten from within. Every sip is a midsummer breeze—reviving, heart-opening, and deeply quenching.</p>
<p class="" data-start="579" data-end="761">Whether poured over ice beneath a blazing summer sky or sipped warm as the light of day fades, <em data-start="676" data-end="693">Midsummer Chill</em> is your herbal companion for radiant hydration and seasonal ease.</p>
<p class="" data-start="629" data-end="885">Ingredients:</p>
<p class="" data-start="1058" data-end="1265">Hibiscus (<em data-start="1068" data-end="1089">Hibiscus sabdariffa</em>), Peppermint (<em data-start="1104" data-end="1123">Mentha × piperita</em>), Orange Peel (<em data-start="1139" data-end="1156">Citrus sinensis</em>), Marshmallow Root (<em data-start="1177" data-end="1198">Althaea officinalis</em>), Stevia Leaf (<em data-start="1214" data-end="1233">Stevia rebaudiana</em>), and Love (<em data-start="1246" data-end="1264">Concordia animas</em>)</p>
<p class="" data-start="1058" data-end="1265"><span style="font-family: helvetica,arial,sans-serif; font-size: medium;"><strong>Precaution: Peanut allergy </strong></span></p>
<p class="" data-start="1058" data-end="1265"><span style="font-family: helvetica,arial,sans-serif; font-size: medium;">Hibiscus flowers are often intercropped with peanuts. Occasionally fragments of peanut shell can be present. </span></p>

<h3 data-start="166" data-end="213"><strong data-start="170" data-end="211">Brewing Notes: A Sip of Herbal Wisdom</strong></h3>
<p data-start="214" data-end="557">While both hot and cold preparations are lovely, <strong data-start="263" data-end="304">cold infusion is the preferred method</strong> for this blend—especially to honor the soothing qualities of <strong data-start="366" data-end="386">marshmallow root</strong>. As a mucilaginous herb, marshmallow offers its moistening, comforting properties most generously in cool water, where gentle steeping preserves its full demulcent magic.</p>
<p data-start="559" data-end="749">This slow, cool steep also mellows the tartness of hibiscus and lets peppermint shine with refreshing clarity—creating a smooth, balanced infusion that deeply hydrates and calms from within.</p>
<p data-start="751" data-end="819">Let the herbs whisper their gifts… cold brew is their love language.</p>

<h3 class="" data-start="159" data-end="188"><strong data-start="163" data-end="188">Brewing Instructions (cold method recommended):</strong></h3>
<p class="" data-start="190" data-end="283">Use 1 TBSP of tea per 6–8 oz of boiled water.<br data-start="235" data-end="238" />Steep for 5–15 minutes.<br data-start="261" data-end="264" />Sweeten if desired.</p>
<p data-start="285" data-end="515"><strong data-start="285" data-end="307">For large batches:</strong><br data-start="307" data-end="310" />Use the full 1.76 oz (50 g) bag in 1 gallon of boiled water.<br data-start="370" data-end="373" />Steep for 15–20 minutes, then strain.<br data-start="410" data-end="413" />Serve chilled over ice with a slice of lemon for an extra kick.<br data-start="476" data-end="479" />Refrigerate and enjoy within 3 days.</p>
<p data-start="233" data-end="592"><strong data-start="233" data-end="280">Cold Brew Option (for an extra-smooth sip):</strong><br data-start="280" data-end="283" />To make a gentle, tangy infusion without the heat, steep 1 TBSP of tea per 6–8 oz of <strong data-start="368" data-end="402">cool or room temperature water</strong>.<br data-start="403" data-end="406" />Cover and <strong data-start="416" data-end="467">let it steep in the refrigerator for 6–12 hours</strong>—overnight is perfect.<br data-start="489" data-end="492" />Strain and enjoy over ice. The flavor is softer, the tartness mellowed, and the hydration supreme.</p>
<p data-start="594" data-end="755"><strong data-start="594" data-end="617">For a larger batch:</strong><br data-start="617" data-end="620" />Use the full 1.76 oz (50 g) bag in 1 gallon of cool water.<br data-start="678" data-end="681" />Cover and let steep in the fridge for 8–12 hours, then strain and serve.</p>
<p data-start="757" data-end="904">Cold brewing is a slower magic—but the result is silky, deeply refreshing, and perfect for hot days when you want your herbs to whisper, not shout.</p>

<h3 class="" data-start="1036" data-end="1057">Packaging:</h3>
<p class="" data-start="1479" data-end="1575">Size 1.76 oz (50 g) bag, this blend yields 16 cups of bold, refreshing herbal bliss.</p>]]></description>
										<content:encoded><![CDATA[<p>Let the heat of the day melt away with Midsummer Chill, a vibrant herbal tea crafted to cool the body, soothe the spirit, and quench summer thirst. This naturally caffeine-free blend features the tart, ruby-red brilliance of hibiscus, softened by the gentle sweetness of marshmallow root and kissed by cooling peppermint, bright citrus, and a whisper of stevia.</p>
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		<title>Vetiver Essential Oil</title>
		<link>https://threewishesapothecary.com/monograph/vetiver-essential-oil/</link>
		
		<dc:creator><![CDATA[Keira Dionne]]></dc:creator>
		<pubDate>Fri, 14 Feb 2025 22:01:48 +0000</pubDate>
				<guid isPermaLink="false">https://threewishesapothecary.com/?post_type=monograph&#038;p=2460</guid>

					<description><![CDATA[The Oil of Tranquility]]></description>
										<content:encoded><![CDATA[
<p>The Oil of Tranquility</p>
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