Colds and Flu – Three Wishes Apothecary

Mullein Leaf (Verbascum thapsus)

Keira Dionne — Thu, 25 Sep 2025 22:01:50 +0000

Historical Use:
Mullein has a long history of use in European folk medicine and among many Native American nations as a soothing herb for the lungs. The leaves and flowers were commonly brewed as a tea or smoked to ease coughs, bronchitis, and asthma. The plant’s soft, velvety leaves were applied as poultices to calm inflammation and promote healing of burns, wounds, and skin irritations. Mullein flowers were traditionally infused into oil to relieve earaches and reduce pain and swelling in the ear.

Current Uses:
Mullein remains a popular respiratory remedy. Its expectorant and demulcent properties help thin and move mucus, making coughs more productive and easing breathing during colds, bronchitis, and other congestive conditions. Teas, tinctures, and syrups are frequently used to soothe sore throats and support overall lung health.

Externally, mullein is applied in infused oils, poultices, and compresses to calm irritation, reduce inflammation, and assist with wound healing. Mullein flower oil continues to be a staple in ear drop preparations to ease ear discomfort and support a healthy inflammatory response.

Beyond respiratory and topical uses, mullein is sometimes used to soothe irritated mucous membranes in the digestive tract and gently support elimination when there is dryness or inflammation.

Learn More:

Want to explore more about energetics, history and more? Visit our Materia Medica section and search for this herb to deepen your understanding.

Boneset (Eupatorium perfoliatum)

Keira Dionne — Thu, 25 Sep 2025 20:33:58 +0000

Uses

Fever Reduction (Febrifuge): Boneset is primarily known for its use in breaking fevers. Historically, it was used to promote sweating, helping the body cool down during high fevers caused by the flu, colds, or infections. Its diaphoretic action makes it highly effective for reducing body temperature naturally. Treatment of Influenza and Cold Symptoms: Traditionally, Boneset was a key herb in treating influenza and severe colds. It helps to alleviate body aches, chills, and congestion associated with these conditions. Native American tribes, particularly the Delaware and Iroquois, valued Boneset for its ability to relieve the “bone-breaking” pain that often accompanies these illnesses. Digestive Support: Boneset was also used as a mild laxative and digestive tonic. It helps relieve constipation and is thought to support the liver, promoting detoxification and improving overall digestive health. Anti-inflammatory and Pain Relief: Due to its anti-inflammatory properties, Boneset has traditionally been used to relieve rheumatic pains and other joint discomforts. It is particularly beneficial for treating inflammatory conditions that affect the bones, joints, and muscles. Immune Support: Boneset has historically been used to boost the immune system, particularly during viral infections. It helps to strengthen the body’s defenses, speeding recovery and preventing the recurrence of illness.

Learn More:

Want to explore more about energetics, history and more? Visit our Materia Medica section and search for this herb to deepen your understanding.

Meadowsweet (Filipendula ulmaria)

Keira Dionne — Thu, 18 Sep 2025 17:54:04 +0000

Pain Relief: Meadowsweet has been used for centuries in European folk medicine to treat headaches, fevers, and arthritis. It was a common remedy for joint pain and rheumatism, thanks to its natural content of salicylates. Digestive Soother: Traditionally, Meadowsweet was used to treat gastric ulcers, indigestion, and heartburn. It was recognized for its ability to reduce stomach acidity while providing a soothing effect on the digestive tract. Fever-Reducing: Meadowsweet was also commonly used to bring down fevers in cases of colds or flu. Its combination of anti-inflammatory and fever-reducing properties made it a staple in herbal remedies for respiratory illnesses. Current Uses: Anti-inflammatory and Analgesic: Meadowsweet remains a popular natural remedy for conditions involving inflammation and pain, such as arthritis, headaches, and fevers. It is often used as a gentler alternative to aspirin, providing similar benefits without the stomach irritation commonly associated with synthetic forms of the drug. Digestive Aid: Meadowsweet is still widely used today for its role in balancing stomach acidity and treating acid reflux, heartburn, and gastritis. Its ability to soothe mucous membranes and promote healthy digestion makes it a valuable herb for digestive wellness. Urinary Health: Modern herbalists use Meadowsweet to support urinary tract health, particularly in cases of inflammation or infection of the bladder or kidneys. Its mild diuretic properties help to flush out toxins while soothing irritation. Learn More:
Want to explore more about Meadowsweet’s energetics and history? Visit our Materia Medica section and search for this herb to deepen your understanding.

Horehound

Keira Dionne — Fri, 14 Feb 2025 22:01:30 +0000

The Herbal Defender: Clearing Lungs, Easing Digestion, and Protecting from Negative Energies.

Linden

Keira Dionne — Thu, 04 Jul 2024 00:01:47 +0000

“The Heart Soothers: Uplifting the Spirit, Calming the Nerves, and Supporting Heart Health.”