<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Expectorant (clears mucus) &#8211; Three Wishes Apothecary</title>
	<atom:link href="https://threewishesapothecary.com/the_function/expectorant-clears-mucus/feed/" rel="self" type="application/rss+xml" />
	<link>https://threewishesapothecary.com</link>
	<description>Body Mind Spirit</description>
	<lastBuildDate>Fri, 31 Oct 2025 20:02:36 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.1</generator>

<image>
	<url>https://threewishesapothecary.com/wp-content/uploads/2024/04/cropped-Logo-Round-150x150.png</url>
	<title>Expectorant (clears mucus) &#8211; Three Wishes Apothecary</title>
	<link>https://threewishesapothecary.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Anise Hyssop</title>
		<link>https://threewishesapothecary.com/monograph/anise-hyssop/</link>
		
		<dc:creator><![CDATA[Keira Dionne]]></dc:creator>
		<pubDate>Fri, 31 Oct 2025 20:02:32 +0000</pubDate>
				<guid isPermaLink="false">https://threewishesapothecary.com/?post_type=monograph&#038;p=4013</guid>

					<description><![CDATA[Keeper of Sweet Breath, Heart Warmth, and Uplifted Spirit]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph"><br>Keeper of Sweet Breath, Heart Warmth, and Uplifted Spirit</p>



<p class="wp-block-paragraph"></p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Mullein Leaf (Verbascum thapsus)</title>
		<link>https://threewishesapothecary.com/product/mullein-leaf-verbascum-thapsus/</link>
					<comments>https://threewishesapothecary.com/product/mullein-leaf-verbascum-thapsus/#respond</comments>
		
		<dc:creator><![CDATA[Keira Dionne]]></dc:creator>
		<pubDate>Thu, 25 Sep 2025 22:01:50 +0000</pubDate>
				<guid isPermaLink="false">https://threewishesapothecary.com/?post_type=product&#038;p=3539</guid>

					<description><![CDATA[<div id="uses" class="fl-module fl-module-rich-text fl-node-ocb5swuy6q92" data-node="ocb5swuy6q92">
<div class="fl-module-content fl-node-content">
<div class="fl-rich-text">
<p data-start="286" data-end="798"><strong data-start="286" data-end="305">Historical Use:</strong><br data-start="305" data-end="308" />Mullein has a long history of use in European folk medicine and among many Native American nations as a soothing herb for the lungs. The leaves and flowers were commonly brewed as a tea or smoked to ease coughs, bronchitis, and asthma. The plant’s soft, velvety leaves were applied as poultices to calm inflammation and promote healing of burns, wounds, and skin irritations. Mullein flowers were traditionally infused into oil to relieve earaches and reduce pain and swelling in the ear.</p>
<p data-start="800" data-end="1148"><strong data-start="800" data-end="817">Current Uses:</strong><br data-start="817" data-end="820" />Mullein remains a popular respiratory remedy. Its expectorant and demulcent properties help thin and move mucus, making coughs more productive and easing breathing during colds, bronchitis, and other congestive conditions. Teas, tinctures, and syrups are frequently used to soothe sore throats and support overall lung health.</p>
<p data-start="1150" data-end="1434">Externally, mullein is applied in infused oils, poultices, and compresses to calm irritation, reduce inflammation, and assist with wound healing. Mullein flower oil continues to be a staple in ear drop preparations to ease ear discomfort and support a healthy inflammatory response.</p>
<p data-start="1436" data-end="1630">Beyond respiratory and topical uses, mullein is sometimes used to soothe irritated mucous membranes in the digestive tract and gently support elimination when there is dryness or inflammation.</p>
<p class="p1"><b><i>Learn More:</i></b><b><i></i></b></p>
<p class="p1"><i>Want to explore more about energetics, history and more? Visit our Materia Medica section and search for this herb to deepen your understanding.</i></p>

</div>
</div>
</div>]]></description>
										<content:encoded><![CDATA[<p class="p1">Carefully sourced, always organic, and packaged by hand, our herbs are sold by the ounce. To order more, adjust the quantity in 1 oz increments.</p>
<p class="p1"><strong data-start="316" data-end="328">Example:</strong> Quantity 4 = 4 ounces.</p>
<p class="p1">
]]></content:encoded>
					
					<wfw:commentRss>https://threewishesapothecary.com/product/mullein-leaf-verbascum-thapsus/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Hyssop (Hyssopus officinalis)</title>
		<link>https://threewishesapothecary.com/product/hyssop-hyssopus-officinalis/</link>
					<comments>https://threewishesapothecary.com/product/hyssop-hyssopus-officinalis/#respond</comments>
		
		<dc:creator><![CDATA[Keira Dionne]]></dc:creator>
		<pubDate>Fri, 12 Sep 2025 22:34:08 +0000</pubDate>
				<guid isPermaLink="false">https://threewishesapothecary.com/?post_type=product&#038;p=3527</guid>

					<description><![CDATA[<h4><strong>Traditional Uses</strong></h4>
Used since ancient times for cleansing and protection, both physically and spiritually. In biblical texts, hyssop was mentioned as a purifying herb. In medieval European medicine, it was employed as a remedy for lung ailments and digestive support. Traditionally, hyssop was infused into teas or syrups to help break up mucus and ease coughs.
<h4><strong>Current Uses</strong></h4>
Hyssop is primarily used for respiratory support, acting as a mild expectorant that helps clear mucus from the lungs while also soothing dry, spasmodic coughs. It is considered a gentle children’s herb and can be safely used in mild teas or syrups to support respiratory health, particularly during colds and congestion. As an immune-supportive herb, hyssop contains antiviral properties that may help with mild infections, especially those affecting the lungs and sinuses.

It also plays a role in digestive health, traditionally used to relieve bloating, sluggish digestion, and mild indigestion. As a circulatory tonic, hyssop’s warming nature helps stimulate circulation and move stagnant energy in the body. Energetically, hyssop is regarded as uplifting and nervine, helping with emotional tension and mental fog.
<p class="p1"><b><i>Learn More:</i></b><b><i></i></b></p>
<p class="p1"><i>Want to explore more about energetics, history and more? Visit our Materia Medica section and search for this herb to deepen your understanding.</i></p>]]></description>
										<content:encoded><![CDATA[<p class="p1">Carefully sourced, always organic, and packaged by hand, our herbs are sold by the ounce. To order more, adjust the quantity in 1 oz increments.</p>
<p class="p1"><strong data-start="316" data-end="328">Example:</strong> Quantity 4 = 4 ounces.</p>
<p class="p1">
]]></content:encoded>
					
					<wfw:commentRss>https://threewishesapothecary.com/product/hyssop-hyssopus-officinalis/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Borage</title>
		<link>https://threewishesapothecary.com/monograph/borage/</link>
		
		<dc:creator><![CDATA[Carlos Marcano]]></dc:creator>
		<pubDate>Tue, 08 Apr 2025 18:25:21 +0000</pubDate>
				<guid isPermaLink="false">https://threewishesapothecary.com/?post_type=monograph&#038;p=3476</guid>

					<description><![CDATA[Starflower: A Soothing Herb of Joy and Courage]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Starflower: A Soothing Herb of Joy and Courage</p>



<p class="wp-block-paragraph"></p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Mullein</title>
		<link>https://threewishesapothecary.com/monograph/mullein-leaf/</link>
		
		<dc:creator><![CDATA[Keira Dionne]]></dc:creator>
		<pubDate>Fri, 14 Feb 2025 22:01:48 +0000</pubDate>
				<guid isPermaLink="false">https://threewishesapothecary.com/?post_type=monograph&#038;p=987</guid>

					<description><![CDATA[&#8220;Guardian of the Lungs and Soother of the Respiratory Tract.&#8221;]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">&#8220;<em>Guardian of the Lungs and Soother of the Respiratory Tract.&#8221;</em></p>



<p class="wp-block-paragraph"></p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Elecampane</title>
		<link>https://threewishesapothecary.com/monograph/elecampane-root/</link>
		
		<dc:creator><![CDATA[Keira Dionne]]></dc:creator>
		<pubDate>Fri, 14 Feb 2025 22:01:30 +0000</pubDate>
				<guid isPermaLink="false">https://threewishesapothecary.com/?post_type=monograph&#038;p=949</guid>

					<description><![CDATA[Traditionally used for respiratory health, especially in treating coughs and congestion.]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Traditionally used for respiratory health, especially in treating coughs and congestion.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Horehound</title>
		<link>https://threewishesapothecary.com/monograph/horehound/</link>
		
		<dc:creator><![CDATA[Keira Dionne]]></dc:creator>
		<pubDate>Fri, 14 Feb 2025 22:01:30 +0000</pubDate>
				<guid isPermaLink="false">https://threewishesapothecary.com/?post_type=monograph&#038;p=954</guid>

					<description><![CDATA[The Herbal Defender: Clearing Lungs, Easing Digestion, and Protecting from Negative Energies.]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">The Herbal Defender: Clearing Lungs, Easing Digestion, and Protecting from Negative Energies.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Comfrey root</title>
		<link>https://threewishesapothecary.com/monograph/comfrey-root/</link>
		
		<dc:creator><![CDATA[Keira Dionne]]></dc:creator>
		<pubDate>Fri, 14 Feb 2025 22:01:30 +0000</pubDate>
				<guid isPermaLink="false">https://threewishesapothecary.com/?post_type=monograph&#038;p=980</guid>

					<description><![CDATA[Known for its remarkable healing properties, particularly in healing broken bones and wounds.]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Known for its remarkable healing properties, particularly in healing broken bones and wounds.</p>



<p class="wp-block-paragraph"></p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Fenugreek</title>
		<link>https://threewishesapothecary.com/monograph/fenugreek-seed-whole/</link>
		
		<dc:creator><![CDATA[Keira Dionne]]></dc:creator>
		<pubDate>Fri, 14 Feb 2025 22:01:30 +0000</pubDate>
				<guid isPermaLink="false">https://threewishesapothecary.com/?post_type=monograph&#038;p=984</guid>

					<description><![CDATA[Valued for its culinary uses and health benefits, particularly for regulating blood sugar and enhancing lactation.]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Valued for its culinary uses and health benefits, particularly for regulating blood sugar and enhancing lactation.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Irish moss</title>
		<link>https://threewishesapothecary.com/monograph/irish-moss/</link>
		
		<dc:creator><![CDATA[Keira Dionne]]></dc:creator>
		<pubDate>Fri, 14 Feb 2025 22:00:58 +0000</pubDate>
				<guid isPermaLink="false">https://threewishesapothecary.com/?post_type=monograph&#038;p=791</guid>

					<description><![CDATA[&#8220;The Ocean&#8217;s Healer: A Nourishing Sea Plant for Soothing and Replenishing the Body, Mind, and Spirit.&#8221;]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">&#8220;The Ocean&#8217;s Healer: A Nourishing Sea Plant for Soothing and Replenishing the Body, Mind, and Spirit.&#8221;</p>



<p class="wp-block-paragraph"></p>
]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Page Caching using Disk: Enhanced 

Served from: threewishesapothecary.com @ 2026-08-23 05:12:07 by W3 Total Cache
-->