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	<title>Irritable Bowel Syndrome (IBS) &#8211; Three Wishes Apothecary</title>
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	<title>Irritable Bowel Syndrome (IBS) &#8211; Three Wishes Apothecary</title>
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		<title>Chamomile (Matricaria recutita)</title>
		<link>https://threewishesapothecary.com/product/chamomile-matricaria-recutita/</link>
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		<dc:creator><![CDATA[Keira Dionne]]></dc:creator>
		<pubDate>Fri, 12 Sep 2025 22:08:09 +0000</pubDate>
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<strong>Digestive Aid</strong>:
German chamomile has been traditionally used to soothe <strong>indigestion</strong>, <strong>bloating</strong>, and <strong>gas</strong>. It acts as an <strong>anti-inflammatory</strong> and <strong>antispasmodic</strong> for the digestive tract, easing discomfort from <strong>irritable bowel syndrome (IBS)</strong>, <strong>colic</strong>, and other digestive disorders.

<strong>Calming and Sleep Aid</strong>:
Chamomile is widely known for its <strong>calming</strong> effects on the nervous system, traditionally used to reduce <strong>anxiety</strong>, promote <strong>relaxation</strong>, and combat <strong>insomnia</strong>. Chamomile tea has been a common remedy for <strong>restlessness</strong> and is often used as a bedtime tea to encourage <strong>restful sleep</strong>.

<strong>Anti-Inflammatory and Pain Relief</strong>:
Historically, chamomile has been applied both internally and externally to reduce <strong>inflammation</strong>. It has been used to soothe <strong>menstrual cramps</strong>, <strong>muscle pain</strong>, and <strong>joint inflammation</strong>. Chamomile compresses and oils have been applied topically to reduce <strong>swelling</strong> and <strong>pain</strong>.

<strong>Skin Healing</strong>:
Chamomile has been applied externally for its <strong>wound-healing</strong> and <strong>antiseptic</strong> properties. It is used to treat <strong>eczema</strong>, <strong>rashes</strong>, <strong>minor burns</strong>, and other skin irritations. Chamomile has also been included in baths to soothe <strong>irritated skin</strong> and promote healing of wounds or inflamed tissues.

<strong>Cold and Respiratory Support</strong>:
Traditionally, chamomile has been used in steam inhalations to relieve <strong>respiratory issues</strong>, including <strong>congestion</strong> and <strong>coughs</strong>. Its anti-inflammatory properties make it effective in easing the discomfort of <strong>cold symptoms</strong>.

<em>Want to learn more? Visit our Materia Medica section and search for this herb to explore its history, uses, energetics, and more. </em>

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										<content:encoded><![CDATA[<p class="p1">Carefully sourced, always organic, and packaged by hand, our herbs are sold by the ounce. To order more, adjust the quantity in 1 oz increments.</p>
<p class="p1"><strong data-start="316" data-end="328">Example:</strong> Quantity 4 = 4 ounces.</p>
<p>&nbsp;</p>
<p class="p1">
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		<title>Chamomile Glycerite</title>
		<link>https://threewishesapothecary.com/product/chamomile-glycerite/</link>
					<comments>https://threewishesapothecary.com/product/chamomile-glycerite/#respond</comments>
		
		<dc:creator><![CDATA[Keira Dionne]]></dc:creator>
		<pubDate>Tue, 01 Jul 2025 17:51:24 +0000</pubDate>
				<guid isPermaLink="false">https://threewishesapothecary.com/?post_type=product&#038;p=3555</guid>

					<description><![CDATA[<h3 data-start="373" data-end="419"><strong data-start="380" data-end="419">Chamomile resonates with those who:</strong></h3>
<p data-start="423" data-end="508">Feel easily irritated, restless, or reactive — especially when tired or overwhelmed</p>
<p data-start="511" data-end="558">Carry their stress in the gut or solar plexus</p>
<p data-start="561" data-end="620">Need gentleness that goes deep, without dulling their light</p>
<p data-start="622" data-end="842">Chamomile is often underestimated, but its strength lies in its subtlety. This glycerite captures its nervine, digestive, and anti-inflammatory magic in a sweet, alcohol-free extract perfect for both adults and children.</p>
<p data-start="622" data-end="842"><strong>DOSAGE</strong></p>
<p data-start="622" data-end="842">Adults: Take <strong data-start="1265" data-end="1275">1–3 mL</strong>, up to <strong data-start="1283" data-end="1295">3x daily</strong> or as needed.<br data-start="1309" data-end="1312" />Children: <strong data-start="1322" data-end="1336">5–15 drops</strong>, diluted in water, tea, or juice.<br data-start="1370" data-end="1373" />Best taken between meals or at bedtime for emotional or digestive support.</p>

<h3 data-start="1454" data-end="1475"><strong data-start="1461" data-end="1473">Cautions</strong></h3>
<p data-start="1476" data-end="1552">Chamomile is generally very safe and widely used across all ages. However:</p>
<p data-start="1555" data-end="1650"><strong data-start="1555" data-end="1564">Avoid</strong> in individuals with known <strong data-start="1591" data-end="1625">allergies to Asteraceae family</strong> (ragweed, daisy, etc.)</p>
<p data-start="1653" data-end="1784">Consult your provider before use if you are <strong data-start="1697" data-end="1709">pregnant</strong> or on <strong data-start="1716" data-end="1734">blood thinners</strong>, as chamomile may mildly potentiate their effects</p>]]></description>
										<content:encoded><![CDATA[<p>A golden thread of calm — softening tension, soothing the belly, and centering the heart.</p>
]]></content:encoded>
					
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