Nervine relaxant – Three Wishes Apothecary

Lavender Flower (Lavandula angustufolia)

Keira Dionne — Fri, 12 Sep 2025 22:45:51 +0000

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Uses

Relaxation and Stress Relief: Lavandin has been used historically in herbal medicine and aromatherapy for its potent calming effects. The essential oil from Lavandin flowers is often used to promote relaxation, reduce anxiety, and soothe nervous tension. Skin Healing and Burns: Lavandin has also been traditionally applied to burns, cuts, and insect bites to promote healing and reduce inflammation. Its antiseptic properties help prevent infections in minor wounds. Repelling Insects: Historically, Lavandin has been used as a natural insect repellent, keeping away mosquitoes and moths due to its strong fragrance. Current Uses: Aromatherapy: Today, Lavandin is a staple in aromatherapy for its relaxing and soothing effects, used to ease stress, promote better sleep, and alleviate headaches. Cosmetics and Skin Care: Lavandin essential oil is commonly found in soaps, lotions, and perfumes due to its antiseptic and anti-inflammatory properties. It is also used in skin care for its ability to improve the appearance of acne and soothe irritated skin. Pain Relief: Modern herbalists recommend Lavandin for muscle aches and joint pain, often through massage oils or bath soaks to help relax muscle tension and provide pain relief.

*To learn more about this plant’s traditional and modern uses, energetics, and potential contraindications, visit our Materia Medica section and search for this herb by name. There, you’ll find detailed notes on safe use and preparation methods.

Catnip (Nepeta cataria)

Keira Dionne — Fri, 12 Sep 2025 22:17:00 +0000

Uses

Nervine and Sedative: Catnip has been traditionally used as a mild sedative to calm the nervous system, making it useful for treating anxiety, nervous tension, and insomnia. Its gentle relaxing properties help alleviate restlessness and promote restful sleep without the grogginess associated with stronger sedatives. Digestive Support: Catnip is also well known for its use in treating digestive issues. It acts as a carminative and antispasmodic, making it effective for relieving indigestion, gas, cramping, and colic. Its ability to calm both the nervous system and the digestive system makes it a powerful herb for conditions where stress and digestive discomfort are intertwined. Children’s Herb: Because of its gentle nature, catnip is often used for children, particularly for treating colic, restlessness, fever, and teething discomfort. Its calming effects help to ease fussy behavior and soothe an upset stomach in infants and young children. Menstrual Relief: Catnip’s antispasmodic properties also make it helpful for menstrual cramps. Its ability to relax smooth muscle tissue eases the pain of cramping and discomfort associated with menstruation. Cold and Flu Support: Traditionally, catnip has been used to support the body during colds and fevers. It acts as a diaphoretic, promoting sweating to help break fevers, and can ease congestion and soothe the respiratory system during illness.

Want to learn more? Visit our Materia Medica section and search for this herb to explore its history, uses, energetics, and more.

Catnip Glycerite

Keira Dionne — Tue, 01 Jul 2025 20:00:20 +0000

Archetypal Resonance
For the tender-hearted, the over-stimulated, the fussy and frazzled—this gentle formula is for anyone who needs a soft landing and a moment to exhale.

Description
Catnip is more than a feline favorite—it’s a classic herb in traditional Western herbalism for calming the nervous system, supporting digestive ease, and relieving tension in both body and mind. This glycerite extract offers a gentle, sweet-tasting alternative to alcohol-based tinctures, making it suitable for children, elders, and those with sensitivity to alcohol.
A wonderful companion during overstimulation, sleeplessness, or when the gut and mood feel out of sync.

DOSAGE

Adults:
1–2 mL up to 3x daily as needed
Use during moments of nervous tension, digestive upset, or before bed to unwind. Take directly or diluted in a small amount of water or tea.

Children: (Use as needed for colic, restlessness, irritability, digestive discomfort, or bedtime support)

6 months–1 year:
1–3 drops in breastmilk, formula, or warm water, 1–2x daily as needed
Best used for colic, fussiness, or sleeplessness—especially in the evening

1–3 years:
5–10 drops diluted in a little water or herbal tea, up to 3x daily
For teething, tummy upset, overstimulation, or transition times like bedtime

4–7 years:
0.5 mL (approx. 10–15 drops), up to 3x daily
Use for digestive discomfort, emotional outbursts, or wind-down routines

8–12 years:
0.5–1 mL up to 3x daily
Support during stress, sensitivity, or unsettled sleep

Pets: (For anxiety, travel, or digestive support—consult your holistic vet)

Cats & small dogs: 1–3 drops

Medium dogs: 3–5 drops

Large dogs: 5–10 drops
Mix into food or water, or give on a treat

Chamomile Glycerite

Keira Dionne — Tue, 01 Jul 2025 17:51:24 +0000

Chamomile resonates with those who:

Feel easily irritated, restless, or reactive — especially when tired or overwhelmed

Carry their stress in the gut or solar plexus

Need gentleness that goes deep, without dulling their light

Chamomile is often underestimated, but its strength lies in its subtlety. This glycerite captures its nervine, digestive, and anti-inflammatory magic in a sweet, alcohol-free extract perfect for both adults and children.

DOSAGE

Adults: Take 1–3 mL, up to 3x daily or as needed.
Children: 5–15 drops, diluted in water, tea, or juice.
Best taken between meals or at bedtime for emotional or digestive support.

Cautions

Chamomile is generally very safe and widely used across all ages. However:

Avoid in individuals with known allergies to Asteraceae family (ragweed, daisy, etc.)

Consult your provider before use if you are pregnant or on blood thinners, as chamomile may mildly potentiate their effects

Vetiver Essential Oil

Keira Dionne — Fri, 14 Feb 2025 22:01:48 +0000

The Oil of Tranquility

Valerian

Keira Dionne — Fri, 14 Feb 2025 22:01:30 +0000

Nature’s Tranquilizer – Easing Tension, Supporting Sleep, Calming the Mind, and Soothing Spasms.

Skullcap

Keira Dionne — Fri, 14 Feb 2025 22:01:30 +0000

Valued for its calming effects on the nervous system, often used to relieve anxiety, nervous tension, and spasms.

California Poppy

Carlos Marcano — Fri, 14 Feb 2025 22:00:58 +0000

California Poppy is a bright and cheerful flowering plant, commonly recognized as the state flower of California. It is used for its sedative and analgesic properties, primarily to promote relaxation and support sleep.

Red Root

Keira Dionne — Fri, 14 Feb 2025 22:00:58 +0000

Queen of Lymphatic Tonics for Detoxification and Immune Support

Lavender Essential Oil

Keira Dionne — Wed, 22 Jan 2025 01:24:24 +0000

The Tranquil Essence of Calm and Clarity