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	<title>Sleep Disorders (insomnia) &#8211; Three Wishes Apothecary</title>
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	<description>Body Mind Spirit</description>
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		<title>Dream Weaver Tincture</title>
		<link>https://threewishesapothecary.com/product/dream-weaver-tincture/</link>
					<comments>https://threewishesapothecary.com/product/dream-weaver-tincture/#respond</comments>
		
		<dc:creator><![CDATA[Keira Dionne]]></dc:creator>
		<pubDate>Tue, 03 Jun 2025 20:36:35 +0000</pubDate>
				<guid isPermaLink="false">https://threewishesapothecary.com/?post_type=product&#038;p=3488</guid>

					<description><![CDATA[<h3 data-start="368" data-end="414">The Dream Weaver resonates with those who:</h3>
<p data-start="418" data-end="467">Struggle to fall asleep or wake through the night</p>
<p data-start="470" data-end="543">Experience overstimulation, racing thoughts, or tension that won't let go</p>
<p data-start="546" data-end="613">Long for a sleep that replenishes not just the body, but the spirit</p>
<p data-start="615" data-end="954">This formula supports the body’s natural sleep rhythm while gently unwinding the mind and nervous system. The Dream Weaver doesn’t force rest — it invites it, weaving a safe, grounded cocoon where restorative sleep can take root. Ideal for those recovering from chronic stress, grief, or burnout that has disrupted the inner tide of sleep.</p>
<p data-start="956" data-end="1091">Whether you’re navigating insomnia, emotional overload, or post-burnout exhaustion, this blend supports a gentle return to equilibrium.</p>

<h3 data-start="878" data-end="917"><strong data-start="885" data-end="917">Plant Allies in this Formula</strong></h3>
<p data-start="921" data-end="1060"><strong data-start="921" data-end="959">Valerian (<em data-start="933" data-end="956">Valeriana officinalis</em>)</strong> – A deeply sedative root that supports falling and staying asleep, especially when tension is high</p>
<p data-start="1063" data-end="1195"><strong data-start="1063" data-end="1101">Ashwagandha (<em data-start="1078" data-end="1098">Withania somnifera</em>)</strong> – A calming adaptogen that supports adrenal restoration and nighttime nervous system repair</p>
<p data-start="1198" data-end="1303"><strong data-start="1198" data-end="1226">Hops (<em data-start="1206" data-end="1223">Humulus lupulus</em>)</strong> – Unwinds physical agitation, irritability, and tension that disturb sleep</p>
<p data-start="1306" data-end="1402"><strong data-start="1306" data-end="1348">Passionflower (<em data-start="1323" data-end="1345">Passiflora incarnata</em>)</strong> – Softens circular thinking and mental overactivity</p>
<p data-start="1405" data-end="1524"><strong data-start="1405" data-end="1454">California Poppy (<em data-start="1425" data-end="1451">Eschscholzia californica</em>)</strong> – Eases nervous irritability and promotes gentle descent into sleep</p>
<p data-start="1527" data-end="1634"><strong data-start="1527" data-end="1546">Raw Local Honey</strong> – A soothing vehicle that carries and sweetens the medicine while nourishing the body</p>

<h3 data-start="1098" data-end="1137"><strong style="font-size: 16px;" data-start="1648" data-end="1658">DOSAGE</strong></h3>
<p data-start="1661" data-end="1931">Begin with <strong data-start="1672" data-end="1680">1 mL</strong>, 30–60 minutes before bed, in a small amount of warm water.<br data-start="1740" data-end="1743" />Increase to <strong data-start="1755" data-end="1765">2–3 mL</strong> as needed to support deeper rest.<br data-start="1799" data-end="1802" />Best taken as part of an evening ritual: dim lighting, silence, or gentle stretching to prepare the nervous system for surrender.</p>
<p data-start="1661" data-end="1931"><strong data-start="688" data-end="700">Cautions</strong></p>
This formula is strongly sedative. Please use caution if combining with:
<p data-start="778" data-end="822">Prescription sleep aids or benzodiazepines</p>
<p data-start="825" data-end="889">Tricyclic antidepressants (e.g., Amitriptyline) or SSRIs/SNRIs</p>
<p data-start="892" data-end="976">Activities requiring alertness (do not take before driving or operating machinery)</p>
<p style="text-align: left;" data-start="978" data-end="1133">Consult your healthcare provider before use if you are pregnant, breastfeeding, managing low blood pressure, or taking multiple nervous system medications.</p>
<p style="text-align: left;" data-start="1135" data-end="1237">Discontinue use if drowsiness is excessive or adverse symptoms occur.</p>]]></description>
										<content:encoded><![CDATA[<p>A nighttime ally for deep rest, inner stillness, and soul-level renewal.</p>
]]></content:encoded>
					
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		<title>Lemon Balm</title>
		<link>https://threewishesapothecary.com/monograph/lemon-balm/</link>
		
		<dc:creator><![CDATA[Keira Dionne]]></dc:creator>
		<pubDate>Mon, 19 Aug 2024 17:33:49 +0000</pubDate>
				<guid isPermaLink="false">https://threewishesapothecary.com/?post_type=monograph&#038;p=958</guid>

					<description><![CDATA[&#8220;The Sweet Scent of Calm: Nature&#8217;s Gentle Healer for Stress Relief, Digestion, and Joyful Clarity.&#8221;.]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">&#8220;The Sweet Scent of Calm: Nature&#8217;s Gentle Healer for Stress Relief, Digestion, and Joyful Clarity.&#8221;.</p>
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