Bergamot Essential Oil

Bergamot Essentail Oil

Citrus bergamia

Rutaceae (Rue Family)

The Fragrant Elixir of Emotional Balance and Purification

Other names:

Bergamot Orange Oil, Citrus Bergamia Oil, Bergamot Essential Oil

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Superpower

The Emotional Harmonizer — Bergamot essential oil soothes the nervous system, uplifts the mood, and purifies the mind, body, and space.

Cautions

Photosensitivity: Increases sensitivity to sunlight. Avoid direct sun exposure for 12-24 hours after applying to the skin.

Skin Sensitivity: May cause skin irritation in some individuals. Always dilute before use.

Internal Use: Not recommended for internal use without professional guidance.

Known Chemical Constituents

Monoterpenes: Limonene (dominant), linalool, and pinene, offering uplifting and cleansing effects.

Esters: Linalyl acetate, providing calming, soothing properties.

Alcohols: Terpineol, known for its anti-inflammatory and antimicrobial properties.

 

Botanical Description

Source: Extracted from the peel of the bergamot orange (Citrus bergamia) through cold pressing, capturing its aromatic and therapeutic essence.
Color and Texture: Light green to pale yellow, with a thin, lightweight texture.
Aroma: Fresh, citrusy, sweet, and floral with subtle herbaceous undertones.

Fun Facts

Bergamot essential oil is what gives Earl Grey tea its distinctive aroma and flavor. Its use in perfumery dates back to the 16th century, where it was a coveted ingredient in Italian colognes.

Parts Used

Peel of the bergamot orange

Harvest

Bergamot oranges are harvested from late autumn to winter. The peel is cold-pressed to extract the essential oil, ensuring the retention of its potent aromatic compounds.

Preparations

Aromatherapy Diffusion: Add a few drops to a diffuser to promote a calm, joyful atmosphere.

Massage and Body Oil: Blend with a carrier oil for relaxation massages and to ease tension.

DIY Cleaners: Add to homemade cleaning sprays for a fresh, antibacterial boost.

Bath Soak: Add to a warm bath for relaxation, emotional balance, and mental clarity.

Skincare Products: Incorporated into facial serums, toners, and creams to support clear, radiant skin.

Sacred Rituals

Emotional Release Ritual — Add a few drops of bergamot essential oil to a diffuser or bath. As you breathe in its aroma, visualize stagnant emotional energy being released from your heart and mind. Repeat the affirmation: “I am free from worry, I release what no longer serves me, and I welcome peace and joy into my heart.”

Affirmations

“I am free from worry, I release what no longer serves me, and I welcome peace and joy into my heart.”

Spiritual Associations

Emotional Balance: Represents emotional release, harmony, and tranquility.

Clarity and Light: Symbolizes mental clarity, insight, and fresh perspectives.

Solar Energy: Resonates with the bright, illuminating energy of the sun, bringing joy and vitality.

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Functions

Anti-bacterial

A substance or agent that inhibits the growth of or destroys bacteria.

 

Calming

A substance or agent that soothes the nervous system, reduces stress, and promotes relaxation of the body and mind.

ClarifyingCleansingDigestive & Elimination Health

The overall well-being and optimal functioning of the digestive system, which includes the gastrointestinal tract, liver, pancreas, and other supporting organs. It encompasses the processes of breaking down food, absorbing nutrients, and eliminating waste, as well as maintaining a healthy balance of gut microbiota.

Digestive aid

A digestive aid that promotes regularity refers to a substance or agent that supports healthy digestion and encourages consistent, balanced bowel movements.

Mental & Emotional Health

Mental health refers to a person’s emotional, psychological, and social well-being, which affects how they think, feel, behave, and handle stress or relationships.

Mental Clarity

Mental clarity refers to a state of clear and focused thinking, free from confusion, mental fatigue, or distraction.

Mood Support

Mood support refers to interventions or substances that help stabilize, uplift, or enhance emotional well-being, promoting a balanced and positive mood.

Skin, Hair & Nail Health

Refer to a variety of disorders or irritations affecting the skin, including rashes, dryness, inflammation, infections, or chronic issues like eczema and psoriasis.

ToningUplifting

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