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Medicinal Action
Cardiovascular Health
Supporting cardiovascular health involves maintaining the integrity of blood vessels, regulating blood pressure, enhancing circulation, and protecting the heart from oxidative stress and inflammation. Cardiovascular health plays a vital role in overall well-being, as the heart and circulatory system are responsible for delivering oxygen, nutrients, and hormones throughout the body.
A comprehensive approach to cardiovascular support includes lifestyle adjustments, nutritional strategies, and herbal support. Key lifestyle practices include engaging in regular physical activity, managing stress, ensuring quality sleep, and avoiding tobacco use. A balanced diet rich in whole foods, particularly those high in antioxidants, healthy fats, and fiber, supports heart health by reducing inflammation, balancing cholesterol levels, and maintaining healthy blood pressure.
Herbal allies offer an additional layer of support. Hawthorn (Crataegus spp.) is a well-known heart tonic that strengthens cardiovascular function, improves circulation, and provides antioxidant protection. Garlic (Allium sativum) is recognized for its ability to lower blood pressure, reduce cholesterol, and support healthy blood flow. Ginkgo biloba enhances peripheral circulation and supports cognitive health by improving blood flow to the brain. Cayenne pepper (Capsicum annuum) contains capsaicin, which promotes healthy circulation and supports cardiovascular function. Turmeric (Curcuma longa) is valued for its anti-inflammatory properties that help protect blood vessels and reduce the risk of heart disease.
Supporting cardiovascular health requires a holistic approach, integrating physical activity, balanced nutrition, herbal remedies, and stress reduction practices. This multi-faceted strategy can help protect the heart, maintain optimal circulation, and support overall vitality.
Products containing Cardiovascular Health
Discover our collection of artisanal salves for holistic healing.
Radiant Mama Tea Blend
A nourishing herbal blend for women at all stages of life, supporting vitality and wellness. Featuring Red Raspberry Leaf, Nettle, Alfalfa, and Peppermint, this tea is especially beloved for its nutritive benefits.
Detox Delight Tea Blend
A naturally caffeine-free herbal tea crafted to refresh your spirit and support your body’s natural cleansing process. Packed with detoxifying roots, nourishing leaves, and soothing herbs, this blend is your companion on a journey of renewal and vitality.
Other functions under Cardiovascular Health
Monographs with the (Cardiovascular Health) function
Nettle Leaf (Urtica dioica)
Uses
Historical Use:
Nettle has a long tradition of use across Europe and Asia as a strengthening spring tonic, valued for its ability to “cleanse the blood” and restore vitality after the winter months. Fresh nettles were sometimes used for urtication — intentionally brushed on the skin — to stimulate circulation and relieve joint pain or stiffness.
Current Uses:
Nettle leaf is now widely recognized as a nutrient-rich herb, abundant in vitamins A, C, K, and minerals such as calcium, magnesium, and iron. The leaf is taken as tea, infusion, or food to replenish nutrients, support general health, and gently build strength. Its anti-inflammatory actions make it a key ally for easing arthritis, joint pain, and muscle soreness. Many herbalists recommend nettle leaf for reducing seasonal allergies and supporting clear, healthy breathing, likely due to its influence on histamine pathways.
Nettle leaf is also used to encourage healthy kidney and urinary function and is considered mildly diuretic, supporting the removal of excess fluids. Externally and internally, nettle leaf has been used to support healthy skin and hair, helping reduce dandruff, strengthen hair, and soothe skin conditions such as eczema.
Nettle root is distinct in its action, most notably used to support urinary flow and prostate health in cases of benign prostatic hyperplasia (BPH). It is also considered mildly astringent and has been traditionally used to address excessive bleeding.
Nettle seed is prized as a nutritive tonic, rich in fatty acids and micronutrients. Contemporary herbalists use nettle seed as a rejuvenative herb, sometimes referred to as an adaptogen, to support energy, endurance, and overall vitality.
Learn More:
Want to explore more about energetics, history and more? Visit our Materia Medica section and search for this herb to deepen your understanding.
$5.10
Boneset (Eupatorium perfoliatum)
Uses
Fever Reduction (Febrifuge):
Boneset is primarily known for its use in breaking fevers. Historically, it was used to promote sweating, helping the body cool down during high fevers caused by the flu, colds, or infections. Its diaphoretic action makes it highly effective for reducing body temperature naturally.
Treatment of Influenza and Cold Symptoms:
Traditionally, Boneset was a key herb in treating influenza and severe colds. It helps to alleviate body aches, chills, and congestion associated with these conditions. Native American tribes, particularly the Delaware and Iroquois, valued Boneset for its ability to relieve the “bone-breaking” pain that often accompanies these illnesses.
Digestive Support:
Boneset was also used as a mild laxative and digestive tonic. It helps relieve constipation and is thought to support the liver, promoting detoxification and improving overall digestive health.
Anti-inflammatory and Pain Relief:
Due to its anti-inflammatory properties, Boneset has traditionally been used to relieve rheumatic pains and other joint discomforts. It is particularly beneficial for treating inflammatory conditions that affect the bones, joints, and muscles.
Immune Support:
Boneset has historically been used to boost the immune system, particularly during viral infections. It helps to strengthen the body’s defenses, speeding recovery and preventing the recurrence of illness.
Learn More:
Want to explore more about energetics, history and more? Visit our Materia Medica section and search for this herb to deepen your understanding.
$2.40
Calendula Flowers (Calendula officinalis)
Uses
Wound Healing:
Calendula has been used for centuries as a wound-healing herb. Its flowers are applied topically to treat cuts, scrapes, burns, and insect bites. Calendula’s ability to stimulate collagen production helps accelerate the healing of wounds, while its antiseptic and antimicrobial properties prevent infection.
Skin Conditions:
Calendula is widely used in the treatment of skin irritations, such as eczema, psoriasis, dermatitis, and acne. Its anti-inflammatory properties help soothe inflamed skin, while its natural ability to hydrate and nourish the skin promotes overall skin health. It is commonly used in creams, ointments, and salves for treating rashes and sunburn.
Anti-inflammatory and Antiseptic:
Calendula has been traditionally used as an anti-inflammatory and antiseptic herb, particularly in treating minor infections and swelling. Calendula extracts are also used in mouthwashes to reduce inflammation in the gums and sore throat. In folk medicine, it has been used as an internal remedy for gastric ulcers and inflammatory digestive conditions.
Menstrual Support:
Historically, Calendula was used to help regulate menstrual cycles and alleviate menstrual cramps. Its gentle action on the uterus made it useful for supporting women’s reproductive health.
Digestive Health:
Calendula is also used as a mild tonic to support digestive health. It helps to soothe the mucous membranes of the digestive tract, making it useful for gastritis, ulcers, and other digestive issues where inflammation is present.
Learn More:
Want to explore more about energetics, history and more? Visit our Materia Medica section and search for this herb to deepen your understanding.
$12.20
Hops Flower (Humulus lupulus)
Sedative and Relaxant: Traditionally, hops have been used for their calming effects on the nervous system. In European folk medicine, hops were used to treat insomnia, anxiety, and restlessness. People often stuffed pillows with hops to induce sleep and ease nervous tension.
Digestive Aid: Hops have long been recognized for their bitter properties, which stimulate digestive secretions. They were commonly used to treat indigestion, loss of appetite, and digestive discomfort in traditional herbal medicine.
Antiseptic and Anti-inflammatory: Hops were also used for their antibacterial and anti-inflammatory effects. Traditional healers applied hops externally to treat skin infections and inflammation and internally to reduce fevers and combat infections.
Current Uses:
Sleep Aid: In modern herbalism, hops are a popular remedy for insomnia and anxiety. They are often combined with other sedative herbs, such as valerian or passionflower, in supplements or teas to promote restful sleep.
Nervous System Support: Hops are frequently used to alleviate nervous tension, stress, and mild anxiety. They are incorporated into tinctures, capsules, or teas designed to calm the mind and relax the body.
Digestive Health: Due to their bitter compounds, hops continue to be used as a digestive stimulant, helping to enhance appetite and alleviate indigestion.
Anti-inflammatory and Antibacterial: Hops possess anti-inflammatory and antimicrobial properties and are still used in modern herbal medicine to treat skin conditions, infections, and inflammation both internally and externally.
Brewing: Hops are famously used in the brewing industry to flavor and preserve beer. Their bitter resins and aromatic oils give beer its distinctive flavor and help prevent bacterial growth during the fermentation process.
Learn More:
Want to explore more about Hops’ energetics and history? Visit our Materia Medica section and search for this herb to deepen your understanding.
$8.90