
Hemp Seed Oil
Cannabis sativa
Cannabaceae (kan-uh-BAY-see-ee)
The Nourishing Elixir of Balance and Vitality
Other names:
Hemp Oil, Cannabis Seed Oil

Superpower
Restorative and Nourishing Balance
Cautions
Internal Use: Ensure the product is food-grade before consuming as a dietary supplement.
Heat Sensitivity: Hemp seed oil should not be heated, as this degrades its beneficial fatty acids.
Storage: Store in a cool, dark place to prevent rancidity, as the essential fatty acids are prone to oxidation.
Known Chemical Constituents
Omega-3 Fatty Acids: Alpha-linolenic acid (ALA) supports heart and brain health.
Omega-6 Fatty Acids: Linoleic acid (LA) and gamma-linolenic acid (GLA) support healthy skin, joints, and hormonal balance.
Vitamin E: A powerful antioxidant that protects against free radical damage.
Phytosterols: Plant compounds that help reduce cholesterol absorption in the intestines.
Chlorophyll: Provides green pigmentation and supports detoxification.
Botanical Description
Leaves: The leaves are iconic, palmate (hand-shaped) with 5-9 serrated leaflets, often seen as a symbol of counterculture movements.
Stems: Tall, fibrous, and hollow, the stems provide strong bast fibers used in textile production.
Flowers: The flowers are small, greenish, and clustered, with separate male and female flowers found on different plants (dioecious).
Roots: Hemp develops a taproot with lateral root systems that help stabilize soil and improve its structure.
Fun Facts
Hemp seed oil is often confused with CBD oil, but they are different. Hemp seed oil is pressed from the seeds, while CBD oil is extracted from the flowers, leaves, and stalks of the plant. Hemp seed oil contains no cannabinoids like CBD or THC.
Parts Used
Seeds (Oil extracted from seeds)
Harvest
Hemp seeds are harvested once the seed heads have ripened and dried on the plant. They are separated from the fibrous stems, dried, and cold-pressed to extract the oil.
Preparations
Massage Oil: Blended with essential oils for a deeply moisturizing and anti-inflammatory massage oil.
Skin and Hair Serums: Used as a standalone oil or blended with other carrier oils for scalp and skin nourishment.
Culinary Use: Used as a finishing oil in salads and dips (not for cooking at high heat).
Nutritional Supplement: Taken as a daily supplement for its essential fatty acid profile.
Sacred Rituals
Abundance Anointing: Anoint the hands with hemp seed oil before a new moon intention setting ritual, symbolizing nourishment and growth.
Grounding Ritual: Rub hemp seed oil on the soles of the feet before meditation to create a sense of grounding and presence.
Soothing Self-Care: After a bath, massage the oil into your skin as a nurturing ritual of self-love, focusing on areas that feel dry or tense.
Affirmations
“I am nourished, balanced, and connected to the flow of abundance.”
Spiritual Associations
Hemp seed oil is associated with the concepts of grounding, balance, and abundance. It is linked to the new moon phase, symbolizing renewal and fresh starts. Its energy fosters connection with the earth, promoting stability and growth.

Functions
A substance or agent that reduces inflammation in the body, soothing irritation, swelling, or redness in tissues.
Cardiovascular Health
The overall function and condition of the heart and blood vessels, ensuring efficient circulation, nutrient delivery, and oxygenation throughout the body.
Cholesterol managementThe regulation of blood cholesterol levels, particularly maintaining a balance between LDL (low-density lipoprotein) and HDL (high-density lipoprotein) cholesterol, to support cardiovascular health.
Digestive lubricantEmollientA substance or agent that softens, soothes, and moisturizes the skin or mucous membranes, often used to alleviate dryness, irritation, or inflammation.
Essential Vitamins and Minerals NourishmentThe process of providing the body with the key nutrients needed for optimal health, growth, and the maintenance of bodily functions.
Hair StrengtheningMoisturizingNourishingSkin Irritations SootheRefers to interventions or substances used to calm and alleviate discomfort from skin irritations such as redness, itching, or inflammation.
Skin, Hair & Nail HealthRefer to a variety of disorders or irritations affecting the skin, including rashes, dryness, inflammation, infections, or chronic issues like eczema and psoriasis.
