Nervine and Sedative:
Catnip has been traditionally used as a mild sedative to calm the nervous system, making it useful for treating anxiety, nervous tension, and insomnia. Its gentle relaxing properties help alleviate restlessness and promote restful sleep without the grogginess associated with stronger sedatives.

Digestive Support:
Catnip is also well known for its use in treating digestive issues. It acts as a carminative and antispasmodic, making it effective for relieving indigestion, gas, cramping, and colic. Its ability to calm both the nervous system and the digestive system makes it a powerful herb for conditions where stress and digestive discomfort are intertwined.

Children’s Herb:
Because of its gentle nature, catnip is often used for children, particularly for treating colic, restlessness, fever, and teething discomfort. Its calming effects help to ease fussy behavior and soothe an upset stomach in infants and young children.

Menstrual Relief:
Catnip’s antispasmodic properties also make it helpful for menstrual cramps. Its ability to relax smooth muscle tissue eases the pain of cramping and discomfort associated with menstruation.

Cold and Flu Support:
Traditionally, catnip has been used to support the body during colds and fevers. It acts as a diaphoretic, promoting sweating to help break fevers, and can ease congestion and soothe the respiratory system during illness.