Soothing Digestive Relief: Historically, Marshmallow Root was used in Greek and Roman medicine to treat digestive disorders, including gastritis, ulcers, and indigestion. Its mucilage content made it particularly effective at coating the stomach lining and reducing irritation.

Respiratory Support: In European folk medicine, Marshmallow Root was commonly used as a remedy for coughs, bronchitis, and sore throats. It was brewed into teas or syrups to soothe inflammation in the lungs and throat, reducing dry, persistent coughs.

Topical Applications: Traditionally, Marshmallow Root was used as a poultice or salve to reduce skin inflammation, treat wounds, burns, and insect bites, and to calm eczema or other skin conditions.

Current Uses:

Demulcent for Digestive and Respiratory Health: Today, Marshmallow Root is used primarily for its demulcent properties to treat inflammation of the digestive and respiratory tracts. It is commonly found in herbal teas and cough syrups aimed at treating gastritis, acid reflux, sore throats, and dry coughs.

Urinary Health: Marshmallow is also used in modern herbal medicine to treat bladder infections, urinary tract inflammation, and kidney stones due to its ability to soothe mucous membranes in the urinary system.

Skin Care: The mucilage content of Marshmallow Root makes it a popular ingredient in natural skincare products, used for hydrating and calming irritated skin.

*To learn more about this plant’s traditional and modern uses, energetics, and potential contraindications, visit our Materia Medica section and search for this herb by name. There, you’ll find detailed notes on safe use and preparation methods.