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USES:

Traditionally used to soothe irritated skin and promote healthy digestion.

Used for centuries in Europe as a nervine to calm anxiety, stress, and nervous exhaustion. Valued as a tonic for restoring strength after illness or times of weakness.

Current Uses:

• • Widely used to support nervous system health, promoting relaxation and emotional balance.
  • Often used in skin care to relieve itching and moisturize dry skin, especially in cases of eczema and irritation.
  • Oat straw is taken as a nourishing tonic for overall vitality, particularly after periods of stress or exhaustion.

*To learn more about this plant’s traditional and modern uses, energetics, and potential contraindications, visit our Materia Medica section and search for this herb by name. There, you’ll find detailed notes on safe use and preparation methods.