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Alfalfa (Medicago sativa)
Sustainably grown and harvested through regenerative agricultural practices on small U.S. farms dedicated to soil health, biodiversity, and ethical stewardship.
Sourced directly from the grower for quality and freshness, then hand-packaged in small batches to preserve vitality.
Sold by the ounce. Example: Quantity 4 = 4 oz.
$2.25
Our sourcing partners uphold fair wages, safe working conditions, and inclusive practices that value the hands and hearts behind each harvest.
Every bag supports small-scale regenerative growers and the renewal of our soil, communities, and connection to the earth.
Alfalfa (Medicago sativa) has a long history of use as a nourishing tonic. Traditional herbalists valued it as a “food herb” to help restore strength, vitality, and general health. Its leaves were often prepared as a tea or eaten fresh to support recovery from illness and improve nutritional status.
Current Uses:
Nutritional Support: Alfalfa is rich in vitamins A, C, E, and K, and minerals such as calcium, magnesium, potassium, and iron. Today, it is used as a nutrient-dense infusion to help replenish minerals and support overall wellness.
Digestive Health: Alfalfa has been used to stimulate appetite and ease digestion, supporting conditions like mild gastritis, bloating, and sluggish digestion.
Anti-inflammatory Support: The leaves contain compounds with mild anti-inflammatory properties, traditionally used to reduce discomfort from arthritis, joint pain, and muscle soreness.
Blood and Organ Support: Alfalfa is still regarded by herbalists as a “blood purifier,” believed to support healthy liver and kidney function, aiding in detoxification and promoting clearer skin and better overall vitality.
Hormonal Support: Due to its natural phytoestrogen content, alfalfa is used in modern herbalism to help support women experiencing menopausal symptoms such as hot flashes or irregular cycles.
Diuretic: Alfalfa may gently increase urine flow, helping to relieve water retention and support urinary tract health.
Cardiovascular Health: Modern research and tradition both support the use of alfalfa to help manage cholesterol levels and maintain healthy circulation.
*To learn more about this plant’s traditional and modern uses, energetics, and potential contraindications, visit our Materia Medica section and search for this herb by name. There, you’ll find detailed notes on safe use and preparation methods.
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