Traditional Uses:
In traditional European herbalism, dandelion has long been revered as a liver tonic and digestive aid, with the root being used to stimulate bile production and support the liver in detoxification. The leaves were traditionally used as a diuretic to reduce fluid retention and support kidney function. Indigenous peoples in North America also utilized dandelion to address digestive issues, skin conditions, and general detoxification.

Current Uses:
Today, dandelion is commonly used in herbal medicine to:

• Support liver health and detoxification
• Improve digestion by increasing bile flow
• Act as a mild diuretic, aiding in the elimination of excess fluids
• Reduce inflammation in the digestive tract
• Provide nutrients such as vitamins A, C, K, and minerals like calcium, iron, and potassium
• Support immune function and skin health due to its anti-inflammatory and antioxidant properties

Want to learn more? Visit our Materia Medica section and search for this herb to explore its history, uses, energetics, and more.