
Solomon’s Seal
Polygonatum biflorum
Asparagaceae (formerly placed in Convallariaceae / Liliaceae in some sources)
The Quiet Healer of Joints, Tendons & Spirit
Other names:
Solomon’s Seal, Smooth Solomon’s‐Seal, Great Solomon’s‐Seal

Superpower
Reconnection.
Solomon’s Seal restores what has been overstretched or misaligned — in tendons, ligaments, bones, and even relationships. It is the herb of reconciliation, gently bringing things back to their rightful place.
Cautions
Use caution during pregnancy and breastfeeding (no strong safety data).
Large doses may cause nausea or loose stools.
Monitor if hypoglycemic or using blood sugar–lowering medication.
Known Chemical Constituents
Steroidal saponins & triterpenoid saponins
Polysaccharides (notably mucilaginous ones)
Glycosides (including small amounts of convallamarin or similar cardiac glycoside-like compounds)
Flavonoids, alkaloids, perhaps anthraquinones (in some relative species)
Mucilage, starch, sugars, gum, pectin etc. (giving the soothing, coating quality)
llantoin (or allantoin‐like compounds) in some reports, which help in tissue healing, skin repair, protecting connective tissue
Botanical Description
A graceful perennial with arching stems up to 2–3 feet tall, Solomon’s Seal bears pairs of alternate, oval leaves that line the stem like a ladder. In late spring, it produces elegant, nodding, tubular white-green flowers that hang like tiny bells beneath the arch of the stem. In summer, the flowers ripen into small blue-black berries (not edible). The root system is a series of thick, knobby rhizomes with “seal” markings.
Fun Facts
The “seal” marks on the rhizome were once thought to be a divine signature indicating its use for “sealing” wounds — an early example of the Doctrine of Signatures.
Parts Used
Root / rhizome (tender roots) ONLY
Harvest
Harvest rhizomes in late autumn, after the aerial parts have naturally died back and the plant’s energy has returned to the roots. Dig gently, taking only a portion of the rhizome and leaving enough to allow the colony to regenerate — a living act of reciprocity.
Important: Only the rhizome (root) and very young spring shoots are used medicinally or as food.
• The leaves, mature stems, berries, fruit, and seeds are considered potentially toxic and are not used in herbal practice.
• The berries, though attractive, are mildly poisonous — especially to children — and should not be eaten.
• Proper plant identification is crucial, as Solomon’s Seal has look-alikes (like False Solomon’s Seal).
Working with this plant in the right season, and using only the safe, traditional parts, honors both the plant and the body it is helping to restore.
Preparations
Decoction, infusion/tea, tincture, topical poultice or salve; possibly glycerite or wash for external use
Sacred Rituals
Prepare a warm foot soak with Solomon’s Seal decoction during times of transition — a house move, change of season, or after letting go of something significant. As your feet soak, visualize the plant’s wisdom reconnecting your body and spirit, sealing in lessons learned, and restoring your path forward.
Affirmations
“I am supple, I am strong. I heal what is broken and restore what is lost.”
Spiritual Associations
Solomon’s Seal carries the wisdom of cycles — endings and beginnings marked by the “seal” on the root. Spiritually, it is associated with:
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Restoring sacred boundaries
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Reconciliation and forgiveness
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Healing grief and supporting transitions
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Connecting the physical and spiritual through “bridging” energy

Functions
A substance or agent that reduces inflammation in the body, soothing irritation, swelling, or redness in tissues.
Astringent
A substance or agent that causes contraction or tightening of tissues, often reducing secretions or bleeding.
Connective tissue tonic
Connective tissue tonic (cell proliferant) refers to a substance or agent that supports the repair, regeneration, and strengthening of connective tissues by promoting healthy cell proliferation.
DemulcentA substance or agent that soothes and protects irritated or inflamed tissues by forming a protective film over mucous membranes.
VulneraryA substance that promotes wound healing, helps repair damaged tissues, and aids in the recovery of cuts, scrapes, burns, or other skin injuries.
