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Native to North America, Anise Hyssop was used by Indigenous peoples, including the Cree and other Plains tribes, as both food and medicine. The leaves were brewed into teas for coughs, fevers, and respiratory infections, and also used as a warming digestive aid. Its aromatic nature made it a ceremonial herb, burned as incense to cleanse spaces and lift the spirit. Early settlers adopted it as a soothing tea for colds, mild fevers, and melancholy.

Current Uses:

In modern herbalism, Anise Hyssop is valued as a carminative, expectorant, and mild nervine. The leaves and flowers are used to support digestion, calm nervous tension, and ease mild respiratory congestion. Its pleasant, naturally sweet flavor makes it a favorite in herbal teas for colds, coughs, and stress relief.

Energetically, it uplifts the heart and lightens emotional heaviness, offering both comfort and clarity. Topically, its mild antiseptic properties make it useful in washes or steams for skin health and respiratory clearing.

*To learn more about this plant’s traditional and modern uses, energetics, and potential contraindications, visit our Materia Medica section and search for this herb by name. There, you’ll find detailed notes on safe use and preparation methods.