
Red Root
Ceanothus Americanus
Rhamnaceae (Buckthorn Family)
Queen of Lymphatic Tonics for Detoxification and Immune Support
Other names:
New Jersey Tea, Mountain Sweet, Wild Snowball.

Superpower
The ability to stimulate the lymphatic system and support detoxification makes it a powerful herb for promoting immune health and clearing congestion in the body.
Uses
Historical Use:
Ceanothus americanus, commonly known as New Jersey Tea, has a long history of use by Native American tribes and colonial settlers. Traditionally, it was used to stimulate the lymphatic system, detoxify the body, and support immune function. The roots were often decocted to treat conditions involving swollen glands, sore throats, and congestion in the lymph nodes. During the American Revolutionary War, the leaves were famously used as a substitute for tea.
Current Uses:
- Lymphatic Support: Today, Red Root is widely used to stimulate the lymphatic system, promoting the removal of toxins and reducing swollen lymph nodes. It is particularly helpful in conditions where the body needs support in clearing waste and excess fluids.
- Immune Health: Red Root’s detoxifying properties also make it valuable for immune support, helping the body fight infections by improving circulation and lymphatic drainage.
- Digestive Health: The astringent and bitter properties of Red Root make it useful for digestive complaints, such as diarrhea, dysentery, and intestinal inflammation.
- Respiratory Support: Red Root is sometimes used to treat respiratory congestion and chronic bronchitis, helping to clear mucus and reduce inflammation in the lungs.
Cautions
Toxicity:
Red Root is generally safe when used appropriately within recommended doses. There are no significant reports of toxicity.
Contraindications:
Coagulation Disorders: Use caution in individuals with coagulation disorders, as Red Root may affect blood circulation and clotting.
Pregnancy and Nursing: The safety of Red Root during pregnancy and breastfeeding has not been conclusively established, so caution is advised.
Interactions:
Red Root may interact with anticoagulants (blood-thinning medications). It’s best to consult a healthcare provider if using blood-thinners or similar medications.
Due to tannins Red Root may reduce the absorption of certain supplements and drugs when taken at the same time.
Known Chemical Constituents
Cyclopeptide Alkaloids: Ceanothine, americine (support lymphatic drainage and immune health)
Triterpene Acids: Ceanothic acid, ceanothetric acid (anti-inflammatory, supports tissue repair)
Flavonoids: Maesopsin, maesopsin-6-O-glucoside (antioxidant, supports circulation and detoxification)
Tannins: Astringent compounds that tone tissues and reduce inflammation
Resin & Gums: Provide a protective, soothing effect on tissues
Saponins: Aid in nutrient absorption and support immune function
Phenolic Acids: Chlorogenic acid, caffeic acid (antioxidant, detoxifying)
Botanical Description
Habitat: Ceanothus americanus is native to the eastern United States and can be found in dry, open woods, prairies, and hillsides. It prefers sandy, well-drained soils and thrives in areas with full sun to partial shade.
Leaves: The leaves are simple, ovate, and have serrated edges. They are dark green on the upper surface and lighter green underneath. The leaves are often slightly hairy and have prominent veins.
Stems: The stems are woody and become reddish-brown with age. Young stems are green and smooth, while older ones develop a rougher texture.
Flowers: The flowers are small, white, and grow in dense, round clusters at the ends of branches. They bloom from late spring to early summer and are known for attracting pollinators such as bees and butterflies.
Fruits: The fruit is a small, three-lobed capsule that contains tiny seeds. These capsules dry out and split open to release the seeds when mature.
Roots: The roots are deep red and are the primary medicinal part of the plant. They have a woody texture and are used for their detoxifying and immune-supporting properties.
Fun Facts
During the American Revolutionary War, the leaves of Ceanothus americanus were used as a tea substitute by colonial Americans when imported tea became scarce. This earned the plant its nickname, New Jersey Tea.
Parts Used
Root
Harvest
Timing: The best time to harvest Red Root is in late fall, after the plant has finished its growing cycle. This is when the roots contain the highest concentration of medicinal compounds.
Method: Dig carefully around the plant’s base to remove the deep red roots. Take care not to damage the plant if you intend to harvest it again. After digging up the roots, wash them thoroughly to remove any soil.
Storage: Once harvested, the roots should be cut into small pieces and dried in a cool, shaded, and well-ventilated area. Once fully dried, store the roots in airtight containers, away from light and moisture. Dried roots retain their potency for up to two years when stored properly.
Preparations
Teas/Infusions: Red Root is most commonly used in infusions or teas to support lymphatic health, detoxification, and immune function. It is especially helpful for swollen lymph nodes and to clear congestion in the lymphatic system.
Tinctures: Red Root tincture is often used for more concentrated support of the immune system, lymphatic drainage, and digestive health. It is a quick-acting remedy for reducing swollen glands and improving circulation.
Poultices: The powdered root can be made into a poultice for wounds, bruises, or swollen tissues, helping to reduce inflammation and promote healing.
Capsules: For those who prefer a more convenient option, Red Root can be taken in capsule form to support lymphatic detoxification and immune health.
Syrups: Red Root can be made into a syrup for use as a respiratory aid, helping to clear mucus and reduce inflammation in the lungs.
Sacred Rituals
Grounding and Detoxification Tincture Ritual: Use a few drops or a full dose of Red Root tincture, diluted in a small amount of water. Sit in a quiet space with your feet firmly on the ground. As you drink, close your eyes and visualize Red Root’s deep roots anchoring you to the earth, pulling away stagnant energy and emotional blockages. With each breath, feel yourself becoming more grounded.
Affirmations
“I release what no longer serves me. I am grounded, cleansed, and renewed.”
Spiritual Associations
In spiritual practice, Red Root is often used to support the release of old patterns and stagnant energies, promoting renewal and emotional balance. It is also seen as a protector, helping to create energetic boundaries and grounding one’s energy in times of transition.

Functions
An alterative is an herb or substance that gradually and gently improves the function of the body, often by enhancing the body’s natural detoxification and elimination processes, thereby promoting overall health and vitality.
AntimicrobialA substance or agent that inhibits the growth of or destroys microorganisms, including bacteria, viruses, fungi, and protozoa.
AntisepticA substance or agent that prevents the growth of or destroys microorganisms on living tissues, reducing the risk of infection.
AsthmaA chronic respiratory condition characterized by inflammation and narrowing of the airways, leading to breathing difficulties, wheezing, shortness of breath, and coughing.
AstringentA substance or agent that causes contraction or tightening of tissues, often reducing secretions or bleeding.
Expectorant (clears mucus)Hepatic Stimulant
A substance or agent that activates and enhances liver function, including bile production, detoxification processes, and metabolic activity.
Hypertension treatmentInterventions or measures taken to lower high blood pressure, reducing strain on the cardiovascular system and preventing related complications.
Lymphatic Disorder TreatmentLymphatic disorder treatment refers to interventions or therapies that address imbalances or dysfunctions within the lymphatic system, supporting proper lymph flow, detoxification, and immune function.
Mucus Membrane TonicA mucus membrane tonic is a substance that nourishes, strengthens, and restores balance to the mucus membranes lining the respiratory, digestive, and urinary tracts.
Nervine relaxantA nervine relaxant is a substance that calms and soothes the nervous system, reducing tension, stress, and anxiety, and promoting a sense of relaxation and peace.
Nervine TonicA nervine tonic is a substance that nourishes, restores, and strengthens the nervous system, promoting long-term resilience and balance.
