Grieving Heart resonates with those who:

• Carry a quiet ache, whether from fresh loss or long-held grief

• Struggle to stay grounded in the midst of emotional overwhelm

• Seek a gentle, heart-centered formula that honors the tenderness of change

This blend is crafted as a loving ally in times of sorrow, offering emotional steadiness and nervous system support. It does not aim to erase grief — rather, it walks beside it, helping one feel held as the waves rise and fall.

Whether used for support during mourning, for honoring transition, or for emotional integration, Grieving Heart brings comfort and calm to the spirit when the heart feels raw.

For moments when grief feels sharp, sorrow lingers, or the weight of the world feels heavy in the chest, The Grieving Heart offers solace. It may be used during times of mourning, heartache, or transition, as well as in rituals of remembrance and release.

Plant Allies in this Formula:

Motherwort (Leonurus cardiaca) – Calms and steadies the heart during emotional upheaval
Hawthorn (Crataegus spp.) – Strengthens and protects the emotional and physical heart
Wood Betony (Stachys officinalis) – Grounds spiritual and mental agitation
Linden (Tilia spp.) – Soothes heartbreak, softens tension, and invites comfort
Holy Basil (Ocimum sanctum) – Uplifts the spirit and nourishes the heart in times of grief

Dosage:

Take 2–3 mL in a small amount of water or directly on the tongue, 1–3 times daily as needed.
Best taken during moments of emotional heaviness, reflection, or transition. This blend pairs beautifully with heart-centered rituals such as journaling, somatic release, or mindful walks in nature.

Cautions:

This formula is gentle and generally well tolerated. However, please consult a qualified healthcare provider before use if you are:

• Pregnant or nursing

• Taking medications for blood pressure, heart health, or mood stabilization

• Managing thyroid or liver conditions

Discontinue use if adverse effects occur.