Tulsi (Holy Basil)

Ocimum tenuiflorum (syn. Ocimum sanctum) – Rama & Krishna Tulsi
Ocimum gratissimum – Vana Tulsi

Lamiaceae (Mint family)

“The Sacred Soother”

Other names:

Tulsi, Holy Basil

Superpower

Adaptogenic protector for body, mind, and spirit—restores balance and vitality in times of stress

Cautions

Generally safe. Use caution during pregnancy or with blood-sugar-lowering medications. May affect fertility in high doses.

Known Chemical Constituents

Eugenol, rosmarinic acid, ursolic acid, flavonoids, linalool, carvacrol, beta-caryophyllene, ocimarin, tannins

Botanical Description

Aromatic, branching shrub with square stems and ovate, toothed leaves.

Fun Facts

Tulsi is often planted in courtyards of Indian homes and temples

In Ayurveda, Tulsi is said to open the heart and mind to divine presence

The leaves are traditionally not chewed out of reverence—they are swallowed whole

Parts Used

Leaves, flowers, and aerial tips (fresh or dried)

Harvest

Harvest aerial parts regularly to encourage full growth—preferably in the morning before flowering, with offerings or intention

Preparations

Infusion (tea), tincture, glycerite, poultice, essential oil, incense, fresh leaves in ritual water

Sacred Rituals

Tulsi puja (ritual worship) honors the plant as a deity

Used to anoint the crown in meditation, or as a tea before prayer

The scent is thought to elevate the spirit and cleanse stagnant energy

Affirmations

“I breathe in divine grace. I am protected, balanced, and whole.”

Spiritual Associations

Rama: Peace and purity

Krishna: Divine love and transformation

Vana: Wild wisdom and energetic resilience
Tulsi is revered as a goddess in plant form and used to sanctify altars and protect the home

Functions