Vetiver

Vetiver Essential Oil

Chrysopogon zizanioides

Poaceae (Grass family)

The Oil of Tranquility

Other names:

Khus oil, Vetivert oil

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Superpower

Grounding and deeply calming, Vetiver essential oil is celebrated for its ability to anchor the mind, balance emotions, and promote restful sleep.

Cautions

Generally safe when diluted properly. Conduct a patch test to rule out sensitivities.

Known Chemical Constituents

Vetiverol, Vetivene, Vetivone, and Khusimol, which contribute to its rich, woody aroma and therapeutic effects.

Botanical Description

Habitat: Native to tropical regions of India, Sri Lanka, and Southeast Asia; also cultivated in Haiti, Indonesia, and Madagascar.

Leaves: Long, narrow, and grass-like, forming dense clumps.

Roots: Aromatic, fibrous, and deeply penetrating, providing soil stabilization.

Fun Facts

Vetiver roots are often woven into mats and fans in India to provide natural air cooling and fragrance.

Parts Used

Roots

Harvest

Roots are typically harvested after 12–18 months of growth, ensuring maximum oil content.

Preparations

Topical Use: Dilute with a carrier oil for massage or skincare.

Diffusion: Add a few drops to a diffuser for relaxation and grounding.

Bath: Mix with a carrier oil and Epsom salts for a calming soak.

Sacred Rituals

Add to a grounding meditation practice by anointing the soles of your feet with diluted oil.

Use in ceremonies or rituals to connect with earth energy and promote inner peace.

Affirmations

“I am grounded, secure, and connected to the nurturing energy of the Earth.”

Spiritual Associations

Known as the “Oil of Tranquility,” Vetiver is used for meditation and spiritual grounding. It promotes a sense of rootedness and security, aiding in emotional healing and connection to the earth.

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Functions

Anti-inflammatory

A substance or agent that reduces inflammation in the body, soothing irritation, swelling, or redness in tissues.

 

Anti-oxidant

A substance or agent that neutralizes free radicals and prevents oxidative damage to cells and tissues.

Aromatic

A substance or agent, typically a herb or essential oil, that has a strong, pleasant fragrance and stimulates the senses.

Barrier-restoringCalming

A substance or agent that soothes the nervous system, reduces stress, and promotes relaxation of the body and mind.

Cognitive Enhancer

A cognitive enhancer is a substance or intervention that improves mental processes such as memory, attention, learning, and problem-solving.

Immune System Support

The measures or substances that enhance or maintain the proper functioning of the immune system, helping the body defend against infections, pathogens, and diseases.

Muscle Relaxation

Muscle relaxation refers to the reduction of muscle tension or spasms, often achieved through substances or techniques that promote the calming and loosening of tight or overactive muscles.

Nervine relaxant

A nervine relaxant is a substance that calms and soothes the nervous system, reducing tension, stress, and anxiety, and promoting a sense of relaxation and peace.

Nervine sedative

A nervine sedative is a substance that calms the nervous system and promotes sleep or deep relaxation, often used to alleviate anxiety, agitation, or insomnia.

NourishingSedative nervine relaxant

A substance or agent that calms the nervous system, reduces mental and physical tension, and promotes relaxation and sleep.

Sleep Support

A natural state of rest and recovery for the body and mind, characterized by reduced activity, altered consciousness, and the essential process of physical and mental rejuvenation.

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