Frayed Flame resonates with those who:

• Feel frayed at the edges from prolonged stress, overcommitment, or burnout

• Struggle to rest deeply or think clearly after long periods of output

• Seek reconnection to inner steadiness and calm without dampening vitality

This formula is crafted for those who have burned bright for too long — the overextended, the over-responsible, the ones who’ve been holding it all together. Frayed Flame helps calm the body’s overactive stress signals and gently rebuild reserves, offering grounded, sustainable energy.

It’s not sedating, but stabilizing — a quiet ember that reminds the system it’s safe to slow down and soften.

Plant Allies in this Formula:

• Skullcap (Scutellaria lateriflora) – Restores and rebalances the nervous system from states of long-term tension and stress

• Milky Oats (Avena sativa) – Deeply nourishing to frazzled nerves; ideal for burnout recovery

• Ashwagandha (Withania somnifera) – A calming adaptogen that rebuilds resilience and tones depleted adrenal energy

• California Poppy (Eschscholzia californica) – Gently unwinds somatic tension, emotional irritability, and overexcitability

• Blue Vervain (Verbena hastata) – Helps release control patterns, over-efforting, and physical tightness held in the shoulders and jaw

DOSAGE:

Take 2–3 mL, up to 3 times daily, in a small amount of water or directly on the tongue.
Ideal during the late afternoon or evening to help unwind from the day. May be taken as needed when feeling overworked, reactive, or on the edge of depletion.

Pairs well with nervous system reset practices: breathwork, digital breaks, somatic shaking, or quiet moments in nature.

Cautions:

This formula is generally well-tolerated and grounding. However, consult a qualified healthcare provider before use if you are:

• Pregnant or nursing

• Taking sedatives, SSRIs, or medications for anxiety or sleep

• Managing low blood pressure or adrenal conditions

Discontinue use if adverse effects occur.