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Native to the southeastern United States, Passionflower has long been used by Indigenous peoples as a calming and pain-relieving herb. European herbalists later adopted it for nervous tension, restlessness, and sleeplessness. Its gentle sedative qualities made it a favorite in traditional formulas for hysteria, anxiety, and circular thoughts, helping to quiet the mind and soothe the spirit.

Current Uses

• Nervous System Support: Calms nervous tension and promotes relaxation without grogginess.

• Sleep Aid: Helps ease the transition to sleep, especially for those with racing thoughts.

• Anxiety Relief: Supports emotional balance during stress and overstimulation.

• Muscle Relaxant: Eases muscle tightness and spasms associated with nervous tension.

• Menstrual & PMS Support: Reduces discomfort associated with hormonal or emotional stress.

*To learn more about this plant’s traditional and modern uses, energetics, and potential contraindications, visit our Materia Medica section and search for this herb by name. There, you’ll find detailed notes on safe use and preparation methods.