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Valerian Root (Valeriana officinalis)
Carefully sourced and packaged by hand, our herbs are sold by the ounce. To order more, adjust the quantity in 1 oz increments.
Example: Quantity 4 = 4 ounces.
$7.85
Historical Uses:
Valeriana officinalis has been used since ancient Greece and Rome as a nervine tonic, where it was prescribed for anxiety, insomnia, and nervous disorders. In medieval Europe, it was often called “All-Heal” for its versatile uses in treating wounds, pain, and restlessness. Valeriana sitchensis, on the other hand, was traditionally used by indigenous peoples of the Pacific Northwest for calming the mind, treating fevers, and enhancing dreams during spiritual rituals.
Current Uses:
- Valeriana officinalis: Widely used as a powerful sleep aid, this species is known for addressing insomnia, restlessness, and anxiety. Its fast-acting effects make it a favorite in herbal sleep and anxiety formulas.
- Valeriana sitchensis: A more gentle alternative, often used for mild anxiety, tension headaches, and to soothe the nervous system without the stronger sedative effects of V. officinalis. It is also valued in spiritual practices for its ability to enhance dreamwork and support emotional clarity.
Want to learn more? Visit our Materia Medica section and search for this herb to explore its history, uses, energetics, and more.
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