Medicinal Action

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Anti-oxidant

Anti-oxidants work by stabilizing free radicals—unstable molecules generated by environmental stress, metabolism, or inflammation—thereby protecting the body from cellular damage and reducing the risk of chronic diseases. Many herbs are rich in anti-oxidants due to their phytochemical composition, including flavonoids, polyphenols, and vitamins. Green tea (Camellia sinensis) is celebrated for its catechins, which provide powerful anti-oxidant effects. Turmeric (Curcuma longa), with its active compound curcumin, combats oxidative stress while reducing inflammation. Rosemary (Rosmarinus officinalis) contains rosmarinic acid, an effective anti-oxidant for protecting brain and cardiovascular health. These herbs offer natural support for maintaining cellular integrity, longevity, and overall wellness.

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