Medicinal Action
Bulking/Osmotic laxative
Bulking laxatives work by adding fiber to the stool, increasing its size and stimulating intestinal movement. Osmotic laxatives draw water into the colon, softening stool and making it easier to pass. Herbs with these properties are effective for relieving constipation and promoting regularity. Psyllium husk (Plantago ovata) is a gentle bulking laxative, absorbing water to form a gel-like substance that eases bowel movements. Aloe vera (Aloe barbadensis), in small doses, acts as an osmotic laxative by hydrating the intestines and softening stool. Flaxseed (Linum usitatissimum) offers both bulking and osmotic effects, supporting gut health while promoting regularity. These herbs provide a natural approach to improving digestive function and relieving constipation.
Products containing Bulking/Osmotic laxative
Discover our collection of artisanal salves for holistic healing.
Marshmallow Leaf (Althaea officialis)
Sustainably grown and harvested through regenerative agricultural practices on small U.S. farms dedicated to soil health, biodiversity, and ethical stewardship.
Sourced directly from the grower for quality and freshness, then hand-packaged in small batches to preserve vitality.
Sold by the ounce. Example: Quantity 4 = 4 oz.
Marshmallow (Althaea officinalis) Root
Sustainably grown and harvested through regenerative agricultural practices on small U.S. farms dedicated to soil health, biodiversity, and ethical stewardship.
Sourced directly from the grower for quality and freshness, then hand-packaged in small batches to preserve vitality.
Sold by the ounce. Example: Quantity 4 = 4 oz.
Midsummer Chill Tea Blend
Let the heat of the day melt away with Midsummer Chill, a vibrant herbal tea crafted to cool the body, soothe the spirit, and quench summer thirst. This naturally caffeine-free blend features the tart, ruby-red brilliance of hibiscus, softened by the gentle sweetness of marshmallow root and kissed by cooling peppermint, bright citrus, and a whisper of stevia.
Detox Delight Tea Blend
A naturally caffeine-free herbal tea crafted to refresh your spirit and support your body’s natural cleansing process. Packed with detoxifying roots, nourishing leaves, and soothing herbs, this blend is your companion on a journey of renewal and vitality.
Monographs with the (Bulking/Osmotic laxative) function
Prickly Ash
Prickly Ash Bark (Zanthoxylum americanum) is a dynamic, warming tonic that encourages movement, clarity, and vitality. Traditionally used by Indigenous peoples and early North American herbalists, it is valued as a circulatory stimulant and nervine tonic — an ally for those who feel sluggish, chilled, or stagnant.
This vibrant bark enlivens the body’s rivers of circulation, stimulating both blood and lymphatic flow. Its gentle tingling on the tongue reflects its activating nature — awakening digestion, supporting healthy warmth, and promoting awareness in the periphery.
Energetically, Prickly Ash embodies the spark of renewal. It helps encourage a sense of warmth and natural circulation throughout the body, restoring aliveness and gentle momentum.
Crafted through a 60% organic cane ethanol extraction, this tincture preserves the bark’s full aromatic and bitter complexity, capturing its ancient wisdom and vital fire.
Dosage
Take 2-4 mL (approximately 20–40 drops) up to three times daily in a small amount of water or directly on the tongue.
Best taken before meals to support circulation and digestion, or as needed when feeling cold or energetically sluggish.
Pairs well with warming teas and practices that move energy — such as walking, breathwork, or gentle stretching.
Cautions
Generally well-tolerated at suggested dosages. Consult a qualified healthcare provider before use if you are:
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Pregnant or nursing
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Experiencing acute inflammation or hot, dry conditions
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Managing gastrointestinal irritation or ulcers
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Taking medications that affect circulation or blood clotting
Avoid excessive use; Prickly Ash is a stimulating herb best used in moderate amounts.
Ashwagandha Root
A deeply restorative adaptogen, Ashwagandha Root (Withania somnifera) has been treasured in Ayurvedic tradition for centuries for its ability to strengthen resilience and restore balance. Known as a “rasayana” or rejuvenative tonic, it supports the body’s natural capacity to adapt to life’s daily stressors and maintain equilibrium across the nervous, endocrine, and immune systems.
This tincture offers a stabilizing, grounding energy — not stimulating, but harmonizing. It helps moderate the body’s stress response, nourishing depleted reserves and supporting healthy adrenal function over time.
Crafted through a 60% organic cane ethanol extraction to preserve its full spectrum of constituents, this formula embodies the adaptogenic principle described by herbalist David Winston: to normalize rather than force, to strengthen rather than overstimulate, and to build vitality that endures.
Like the resilient root itself, Ashwagandha invites you to slow your rhythm, find your center, and cultivate calm strength from within.
Dosage
Take 2–4 mL (approximately 40–80 drops) up to three times daily in a small amount of water or directly on the tongue.
Best taken consistently over time for cumulative benefit, particularly during periods of emotional strain, fatigue, or high output.
Pairs well with restorative practices such as breathwork, yoga nidra, journaling, or quiet moments in nature.
Cautions
Generally well-tolerated. Consult a qualified healthcare provider before use if you are:
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Pregnant or nursing
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Sensitive to plants in the nightshade (Solanaceae) family
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Managing hemochromatosis (excess iron) or hyperthyroid conditions
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Taking sedatives or thyroid medications
Discontinue use if any adverse effects occur.



