Medicinal Action

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Calming

Calming agents work by gently modulating the nervous system, reducing tension, and fostering a sense of tranquility. Herbs with calming properties are often used for stress, anxiety, insomnia, or nervous tension. Chamomile (Matricaria chamomilla) is a classic calming herb, known for its gentle soothing effect on both the mind and digestive system. Lemon balm (Melissa officinalis) uplifts mood while easing stress and nervousness. Passionflower (Passiflora incarnata) calms mental chatter and supports restful sleep. These herbs provide a natural, holistic approach to reducing stress and promoting inner peace.

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