Connective tissue builders work by providing nutrients, enhancing collagen production, reducing inflammation, or stimulating cell repair. These agents are particularly beneficial for supporting joint health, wound healing, and skin elasticity. Horsetail (Equisetum arvense), rich in silica, helps strengthen connective tissues and supports collagen synthesis. Gotu kola (Centella asiatica) promotes wound healing and enhances the integrity of connective tissue by stimulating fibroblast activity. Nettle (Urtica dioica) provides essential minerals like calcium and magnesium that nourish and rebuild connective tissue. These herbs offer a natural approach to maintaining and restoring the strength and flexibility of connective tissues throughout the body.