Cough relief focuses on calming cough reflexes and addressing the underlying causes, such as irritation, inflammation, or mucus buildup in the airways. Herbal remedies traditionally used for this purpose include marshmallow root (Althaea officinalis), which has demulcent properties to coat and soothe irritated mucous membranes, and licorice root (Glycyrrhiza glabra), which helps reduce inflammation and ease cough. Mullein (Verbascum thapsus) is also used to support respiratory health by loosening mucus and making it easier to expel, while thyme (Thymus vulgaris) has mild expectorant and antimicrobial properties that help relieve coughing and clear the airways.

Other natural approaches include warm herbal teas with honey, which acts as an effective cough suppressant, and steam inhalation to keep airways moist and loosen phlegm, further helping to relieve cough symptoms.