Mild diuretics work by enhancing kidney activity to encourage the elimination of excess fluids while maintaining a balanced approach to hydration and electrolyte stability. They are often used to address mild water retention, support detoxification, or aid in urinary health. Dandelion leaf (Taraxacum officinale) is a gentle diuretic that supports kidney function while providing potassium to prevent depletion. Nettle (Urtica dioica) promotes urine flow and supports overall kidney health. Corn silk (Zea mays) is a soothing diuretic that aids in relieving urinary discomfort and encouraging fluid balance. These herbs offer a natural, gentle solution for maintaining healthy fluid regulation.