Medicinal Action

Dream Enhancement
Dream-enhancing herbs work by calming the mind, supporting relaxation, and stimulating the dream state, often by influencing the nervous system or subtle energetic pathways. These herbs are traditionally used to promote lucid dreaming, increase dream recall, or inspire introspection. Mugwort (Artemisia vulgaris) is a classic dream herb, known for its ability to enhance vivid and meaningful dreams. Blue lotus (Nymphaea caerulea) induces a state of relaxation and deepened dream exploration. These herbs provide a natural and holistic approach to enriching the dream experience and fostering inner discovery.

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Red Clover (Trifolium pretense)
Historical Use:
Red clover has long been regarded in European and folk herbal traditions as a “blood purifier” and lymphatic tonic. Herbalists used the blossoms as an alterative to support the body’s natural detoxification processes, promote clearer skin, and ease stubborn, lingering congestion. The plant was also valued as a gentle expectorant to relieve coughs and bronchial irritation. Topically, poultices made from red clover were used to soothe rashes, eczema, and wounds.
Current Uses:
Today, red clover is most widely recognized for its phytoestrogenic properties. Isoflavones found in the blossoms have been studied for their ability to modulate estrogen activity, making red clover a common choice for easing menopausal symptoms such as hot flashes, night sweats, and mood swings.
Red clover also remains an important herb for lymphatic and “blood-cleansing” support in contemporary herbalism, used to promote healthy skin and gentle detoxification. It is sometimes included in formulations for chronic skin conditions, sluggish lymphatic flow, or recovery from long illness.
In cardiovascular health, red clover’s isoflavones have shown potential for improving vascular elasticity and supporting healthy lipid profiles, though research is mixed. Some practitioners also recommend red clover extracts for supporting bone density in postmenopausal women.
Respiratory uses continue today, with red clover being taken as a tea or syrup to support cough relief and promote the expectoration of mucus. Topically, it is used in salves, washes, and poultices to calm inflammatory skin conditions and support wound healing.
Learn More:
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Boneset (Eupatorium perfoliatum)
Uses
Fever Reduction (Febrifuge):
Boneset is primarily known for its use in breaking fevers. Historically, it was used to promote sweating, helping the body cool down during high fevers caused by the flu, colds, or infections. Its diaphoretic action makes it highly effective for reducing body temperature naturally.
Treatment of Influenza and Cold Symptoms:
Traditionally, Boneset was a key herb in treating influenza and severe colds. It helps to alleviate body aches, chills, and congestion associated with these conditions. Native American tribes, particularly the Delaware and Iroquois, valued Boneset for its ability to relieve the “bone-breaking” pain that often accompanies these illnesses.
Digestive Support:
Boneset was also used as a mild laxative and digestive tonic. It helps relieve constipation and is thought to support the liver, promoting detoxification and improving overall digestive health.
Anti-inflammatory and Pain Relief:
Due to its anti-inflammatory properties, Boneset has traditionally been used to relieve rheumatic pains and other joint discomforts. It is particularly beneficial for treating inflammatory conditions that affect the bones, joints, and muscles.
Immune Support:
Boneset has historically been used to boost the immune system, particularly during viral infections. It helps to strengthen the body’s defenses, speeding recovery and preventing the recurrence of illness.
Learn More:
Want to explore more about energetics, history and more? Visit our Materia Medica section and search for this herb to deepen your understanding.
Calendula Flowers (Calendula officinalis)
Uses
Wound Healing:
Calendula has been used for centuries as a wound-healing herb. Its flowers are applied topically to treat cuts, scrapes, burns, and insect bites. Calendula’s ability to stimulate collagen production helps accelerate the healing of wounds, while its antiseptic and antimicrobial properties prevent infection.
Skin Conditions:
Calendula is widely used in the treatment of skin irritations, such as eczema, psoriasis, dermatitis, and acne. Its anti-inflammatory properties help soothe inflamed skin, while its natural ability to hydrate and nourish the skin promotes overall skin health. It is commonly used in creams, ointments, and salves for treating rashes and sunburn.
Anti-inflammatory and Antiseptic:
Calendula has been traditionally used as an anti-inflammatory and antiseptic herb, particularly in treating minor infections and swelling. Calendula extracts are also used in mouthwashes to reduce inflammation in the gums and sore throat. In folk medicine, it has been used as an internal remedy for gastric ulcers and inflammatory digestive conditions.
Menstrual Support:
Historically, Calendula was used to help regulate menstrual cycles and alleviate menstrual cramps. Its gentle action on the uterus made it useful for supporting women’s reproductive health.
Digestive Health:
Calendula is also used as a mild tonic to support digestive health. It helps to soothe the mucous membranes of the digestive tract, making it useful for gastritis, ulcers, and other digestive issues where inflammation is present.
Learn More:
Want to explore more about energetics, history and more? Visit our Materia Medica section and search for this herb to deepen your understanding.
Hops Flower (Humulus lupulus)
Sedative and Relaxant: Traditionally, hops have been used for their calming effects on the nervous system. In European folk medicine, hops were used to treat insomnia, anxiety, and restlessness. People often stuffed pillows with hops to induce sleep and ease nervous tension.
Digestive Aid: Hops have long been recognized for their bitter properties, which stimulate digestive secretions. They were commonly used to treat indigestion, loss of appetite, and digestive discomfort in traditional herbal medicine.
Antiseptic and Anti-inflammatory: Hops were also used for their antibacterial and anti-inflammatory effects. Traditional healers applied hops externally to treat skin infections and inflammation and internally to reduce fevers and combat infections.
Current Uses:
Sleep Aid: In modern herbalism, hops are a popular remedy for insomnia and anxiety. They are often combined with other sedative herbs, such as valerian or passionflower, in supplements or teas to promote restful sleep.
Nervous System Support: Hops are frequently used to alleviate nervous tension, stress, and mild anxiety. They are incorporated into tinctures, capsules, or teas designed to calm the mind and relax the body.
Digestive Health: Due to their bitter compounds, hops continue to be used as a digestive stimulant, helping to enhance appetite and alleviate indigestion.
Anti-inflammatory and Antibacterial: Hops possess anti-inflammatory and antimicrobial properties and are still used in modern herbal medicine to treat skin conditions, infections, and inflammation both internally and externally.
Brewing: Hops are famously used in the brewing industry to flavor and preserve beer. Their bitter resins and aromatic oils give beer its distinctive flavor and help prevent bacterial growth during the fermentation process.
Learn More:
Want to explore more about Hops’ energetics and history? Visit our Materia Medica section and search for this herb to deepen your understanding.