Herbal remedies and natural practices for easing labor focus on calming the mother, encouraging rhythmic uterine contractions, and supporting stamina during childbirth. Red raspberry leaf (Rubus idaeus) is a well-known uterine tonic that helps tone the uterus and may improve the efficiency of contractions. Chamomile (Matricaria chamomilla) promotes relaxation and reduces tension during labor. Motherwort (Leonurus cardiaca) helps calm anxiety and support uterine function. These remedies, along with practices like breathing techniques and warm compresses, provide a holistic and supportive approach to making labor more manageable.

Note: Always consult a healthcare provider or midwife before using herbs during pregnancy or labor to ensure safety and appropriateness.