Eczema, also known as atopic dermatitis, is a chronic skin condition that leads to redness, itching, and irritation of the skin. It can be triggered by allergens, stress, temperature changes, or irritants. Herbal remedies commonly used to manage eczema include Plantago major (common plantain), which has anti-inflammatory and soothing properties and helps hydrate and protect irritated skin. Chaparral (Larrea tridentata) is effective in reducing inflammation and preventing secondary infections due to its antimicrobial and antioxidant properties. St. John’s wort (Hypericum perforatum) can also be applied topically to reduce nerve-related itching and promote skin healing, making it a useful remedy for managing flare-ups.

Oatmeal baths are often used to calm inflamed and itchy skin, while aloe vera can help to moisturize and soothe affected areas. Maintaining hydration, using gentle natural moisturizers, and avoiding harsh soaps and detergents are crucial for managing eczema. Additionally, dietary support with anti-inflammatory foods and essential fatty acids (such as omega-3s) can play a significant role in managing symptoms and improving skin barrier function.
Oatmeal baths are often used to calm inflamed and itchy skin, while aloe vera can help to moisturize and soothe affected areas. Maintaining hydration, using gentle natural moisturizers, and avoiding harsh soaps and detergents are crucial for managing eczema. Additionally, dietary support with anti-inflammatory foods and essential fatty acids (such as omega-3s) can play a significant role in managing symptoms and improving skin barrier function.