Supporting eye health involves nourishing the eyes with essential nutrients, improving circulation to the visual system, and protecting against oxidative stress and inflammation. Herbs that promote eye health often contain antioxidants, vitamins, and compounds that target ocular function. Bilberry (Vaccinium myrtillus) is rich in anthocyanins, which enhance retinal health and night vision. Eyebright (Euphrasia officinalis) has traditionally been used to soothe eye strain, redness, and irritation. Goji berries (Lycium barbarum) provide zeaxanthin and lutein, supporting the prevention of age-related macular degeneration. These herbs, along with a diet rich in eye-nourishing nutrients like vitamin A and omega-3s, offer a natural and effective approach to maintaining vision and ocular health.