Sub-Total: $0.00
Medicinal Action
Insomnia
Insomnia involves persistent difficulty with sleep, which can significantly affect energy, mood, health, and quality of life. It can be caused by a variety of factors including stress, anxiety, poor sleep habits, hormonal imbalances, or medical conditions. Symptoms of insomnia often include lying awake for long periods before falling asleep, frequent waking during the night, and feeling tired or unrefreshed after waking up.
Herbal remedies commonly used to support insomnia include valerian root (Valeriana officinalis), known for its sedative and hypnotic properties that help promote restful sleep. Passionflower (Passiflora incarnata) is another popular herb that helps reduce anxiety and overactive thoughts, which can make it easier to fall asleep. Hops (Humulus lupulus) and California poppy (Eschscholzia californica) are also used to support sleep, acting as mild hypnotics to ease restlessness and promote deep sleep.
In addition to herbal remedies, addressing insomnia often involves improving sleep hygiene, which includes maintaining a consistent sleep schedule, creating a comfortable sleep environment, avoiding stimulants like caffeine before bedtime, and incorporating calming activities such as meditation, reading, or herbal teas as part of a bedtime ritual.
Products containing Insomnia
Discover our collection of artisanal salves for holistic healing.
Gentle Drifter Tincture
A soothing companion for the end of day — inviting calm, softening tension, and guiding the spirit toward rest.
Frayed Flame Tincture
A grounding formula for nervous system depletion — helping you soften, slow down, and come home to yourself.
Dream Weaver Tincture
A nighttime ally for deep rest, inner stillness, and soul-level renewal.
Monographs with the (Insomnia) function
California Poppy
California Poppy is a bright and cheerful flowering plant, commonly recognized as the state flower of California….
Chamomile
Chamomile is a well-known herb traditionally used for its calming effects and to aid with digestion.
Dream Weaver Tincture
The Dream Weaver resonates with those who:
Struggle to fall asleep or wake through the night
Experience overstimulation, racing thoughts, or tension that won’t let go
Long for a sleep that replenishes not just the body, but the spirit
This formula supports the body’s natural sleep rhythm while gently unwinding the mind and nervous system. The Dream Weaver doesn’t force rest — it invites it, weaving a safe, grounded cocoon where restorative sleep can take root. Ideal for those recovering from chronic stress, grief, or burnout that has disrupted the inner tide of sleep.
Whether you’re navigating insomnia, emotional overload, or post-burnout exhaustion, this blend supports a gentle return to equilibrium.
Plant Allies in this Formula
Valerian (Valeriana officinalis) – A deeply sedative root that supports falling and staying asleep, especially when tension is high
Ashwagandha (Withania somnifera) – A calming adaptogen that supports adrenal restoration and nighttime nervous system repair
Hops (Humulus lupulus) – Unwinds physical agitation, irritability, and tension that disturb sleep
Passionflower (Passiflora incarnata) – Softens circular thinking and mental overactivity
California Poppy (Eschscholzia californica) – Eases nervous irritability and promotes gentle descent into sleep
Raw Local Honey – A soothing vehicle that carries and sweetens the medicine while nourishing the body
DOSAGE
Begin with 1 mL, 30–60 minutes before bed, in a small amount of warm water.
Increase to 2–3 mL as needed to support deeper rest.
Best taken as part of an evening ritual: dim lighting, silence, or gentle stretching to prepare the nervous system for surrender.
Cautions
This formula is strongly sedative. Please use caution if combining with:
Prescription sleep aids or benzodiazepines
Tricyclic antidepressants (e.g., Amitriptyline) or SSRIs/SNRIs
Activities requiring alertness (do not take before driving or operating machinery)
Consult your healthcare provider before use if you are pregnant, breastfeeding, managing low blood pressure, or taking multiple nervous system medications.
Discontinue use if drowsiness is excessive or adverse symptoms occur.
Price range: $15.00 through $25.00
Jamaican Dogwood
“The Tranquilizer Tree: A Potent Natural Remedy for Pain Relief, Muscle Relaxation, and Spiritual Calm.”
Sleep Serenity Tea Blend
Surrender to the calm of the night with Sleep Serenity, a tenderly crafted herbal tea blend from Three Wishes Apothecary. This naturally caffeine-free infusion invites deep relaxation and supports a peaceful transition to sleep through the soft embrace of chamomile, passionflower, and lemon balm. Oatstraw and linden flower nurture the nervous system, while lemon verbena and calendula uplift the spirit with their bright floral notes. A touch of fennel adds digestive ease, and a gentle hint of nutmeg warms and grounds the senses—making this a perfectly balanced bedtime companion.
Packaged in a 1.76 oz (50 g) bag, Sleep Serenity yields approximately 16 cups of dreamy comfort. Whether you’re unwinding after a long day or creating a nightly ritual of rest, this blend brings serenity to every sip.
Ingredients:
Chamomile (Matricaria chamomilla), Passionflower (Passiflora incarnata), Lemon Balm (Melissa officinalis), Oatstraw (Avena sativa), Linden Flower (Tilia spp.), Lemon Verbena (Aloysia citrodora), Fennel Seed (Foeniculum vulgare), Nutmeg (Myristica fragrans), Calendula (Calendula officinalis), and Love (Concordia anima(s)).
Brewing Instructions:
- Use 1 TBSP of tea per 6–8 oz of boiled water.
- Steep for 5–15 minutes.
- Sweeten if desired.
Let the floral aroma and nurturing herbs of Sleep Serenity wrap around you like a lullaby from the earth.
Brew a cup, exhale deeply, and let serenity guide you to dreamland.
$11.99