Libido improvement focuses on stimulating or balancing the body’s sexual energy and desire, which may be influenced by factors like stress, hormonal imbalances, or fatigue. Herbal remedies such as maca root (Lepidium meyenii), ashwagandha (Withania somnifera), and ginseng (Panax ginseng) are traditionally used to improve libido by reducing stress, balancing hormones, or increasing energy. Lifestyle changes, including proper nutrition, exercise, and stress management, can also contribute to improved libido and sexual well-being.