Medicinal Action

Liver Health
Liver health involves maintaining the liver’s ability to process toxins, metabolize nutrients, and regulate blood sugar and hormone levels. A healthy liver ensures efficient detoxification, energy production, and digestion through bile secretion. Support for liver health often includes dietary choices, proper hydration, and the use of herbs such as milk thistle (Silybum marianum), dandelion root (Taraxacum officinale), and artichoke (Cynara scolymus). Promoting liver health is crucial for preventing conditions like fatty liver disease, hepatitis, or cirrhosis.

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Red Clover (Trifolium pretense)
Historical Use:
Red clover has long been regarded in European and folk herbal traditions as a “blood purifier” and lymphatic tonic. Herbalists used the blossoms as an alterative to support the body’s natural detoxification processes, promote clearer skin, and ease stubborn, lingering congestion. The plant was also valued as a gentle expectorant to relieve coughs and bronchial irritation. Topically, poultices made from red clover were used to soothe rashes, eczema, and wounds.
Current Uses:
Today, red clover is most widely recognized for its phytoestrogenic properties. Isoflavones found in the blossoms have been studied for their ability to modulate estrogen activity, making red clover a common choice for easing menopausal symptoms such as hot flashes, night sweats, and mood swings.
Red clover also remains an important herb for lymphatic and “blood-cleansing” support in contemporary herbalism, used to promote healthy skin and gentle detoxification. It is sometimes included in formulations for chronic skin conditions, sluggish lymphatic flow, or recovery from long illness.
In cardiovascular health, red clover’s isoflavones have shown potential for improving vascular elasticity and supporting healthy lipid profiles, though research is mixed. Some practitioners also recommend red clover extracts for supporting bone density in postmenopausal women.
Respiratory uses continue today, with red clover being taken as a tea or syrup to support cough relief and promote the expectoration of mucus. Topically, it is used in salves, washes, and poultices to calm inflammatory skin conditions and support wound healing.
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Alfalfa (Medicago sativa)
Uses
Historical Use:
Alfalfa (Medicago sativa) has a long history of use as a nourishing tonic. Traditional herbalists valued it as a “food herb” to help restore strength, vitality, and general health. Its leaves were often prepared as a tea or eaten fresh to support recovery from illness and improve nutritional status.
Current Uses:
Nutritional Support: Alfalfa is rich in vitamins A, C, E, and K, and minerals such as calcium, magnesium, potassium, and iron. Today, it is used as a nutrient-dense infusion to help replenish minerals and support overall wellness.
Digestive Health: Alfalfa has been used to stimulate appetite and ease digestion, supporting conditions like mild gastritis, bloating, and sluggish digestion.
Anti-inflammatory Support: The leaves contain compounds with mild anti-inflammatory properties, traditionally used to reduce discomfort from arthritis, joint pain, and muscle soreness.
Blood and Organ Support: Alfalfa is still regarded by herbalists as a “blood purifier,” believed to support healthy liver and kidney function, aiding in detoxification and promoting clearer skin and better overall vitality.
Hormonal Support: Due to its natural phytoestrogen content, alfalfa is used in modern herbalism to help support women experiencing menopausal symptoms such as hot flashes or irregular cycles.
Diuretic: Alfalfa may gently increase urine flow, helping to relieve water retention and support urinary tract health.
Cardiovascular Health: Modern research and tradition both support the use of alfalfa to help manage cholesterol levels and maintain healthy circulation.
Want to learn more? Visit our Materia Medica section and search for this herb to explore its history, uses, energetics, and more.
Boneset (Eupatorium perfoliatum)
Uses
Fever Reduction (Febrifuge):
Boneset is primarily known for its use in breaking fevers. Historically, it was used to promote sweating, helping the body cool down during high fevers caused by the flu, colds, or infections. Its diaphoretic action makes it highly effective for reducing body temperature naturally.
Treatment of Influenza and Cold Symptoms:
Traditionally, Boneset was a key herb in treating influenza and severe colds. It helps to alleviate body aches, chills, and congestion associated with these conditions. Native American tribes, particularly the Delaware and Iroquois, valued Boneset for its ability to relieve the “bone-breaking” pain that often accompanies these illnesses.
Digestive Support:
Boneset was also used as a mild laxative and digestive tonic. It helps relieve constipation and is thought to support the liver, promoting detoxification and improving overall digestive health.
Anti-inflammatory and Pain Relief:
Due to its anti-inflammatory properties, Boneset has traditionally been used to relieve rheumatic pains and other joint discomforts. It is particularly beneficial for treating inflammatory conditions that affect the bones, joints, and muscles.
Immune Support:
Boneset has historically been used to boost the immune system, particularly during viral infections. It helps to strengthen the body’s defenses, speeding recovery and preventing the recurrence of illness.
Learn More:
Want to explore more about energetics, history and more? Visit our Materia Medica section and search for this herb to deepen your understanding.
Calendula Flowers (Calendula officinalis)
Uses
Wound Healing:
Calendula has been used for centuries as a wound-healing herb. Its flowers are applied topically to treat cuts, scrapes, burns, and insect bites. Calendula’s ability to stimulate collagen production helps accelerate the healing of wounds, while its antiseptic and antimicrobial properties prevent infection.
Skin Conditions:
Calendula is widely used in the treatment of skin irritations, such as eczema, psoriasis, dermatitis, and acne. Its anti-inflammatory properties help soothe inflamed skin, while its natural ability to hydrate and nourish the skin promotes overall skin health. It is commonly used in creams, ointments, and salves for treating rashes and sunburn.
Anti-inflammatory and Antiseptic:
Calendula has been traditionally used as an anti-inflammatory and antiseptic herb, particularly in treating minor infections and swelling. Calendula extracts are also used in mouthwashes to reduce inflammation in the gums and sore throat. In folk medicine, it has been used as an internal remedy for gastric ulcers and inflammatory digestive conditions.
Menstrual Support:
Historically, Calendula was used to help regulate menstrual cycles and alleviate menstrual cramps. Its gentle action on the uterus made it useful for supporting women’s reproductive health.
Digestive Health:
Calendula is also used as a mild tonic to support digestive health. It helps to soothe the mucous membranes of the digestive tract, making it useful for gastritis, ulcers, and other digestive issues where inflammation is present.
Learn More:
Want to explore more about energetics, history and more? Visit our Materia Medica section and search for this herb to deepen your understanding.