Medicinal Action

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Menstrual health (PMS, cramps, mood swings)

Menstrual health is characterized by a balanced and predictable cycle, free of excessive pain, irregularities, or debilitating symptoms such as heavy bleeding or severe cramps. It reflects the overall health of the reproductive and endocrine systems. Herbs such as chaste tree (Vitex agnus-castus), ginger (Zingiber officinale), and raspberry leaf (Rubus idaeus) are often used to support hormonal balance, reduce discomfort, and promote regularity in the cycle. Menstrual health is essential for reproductive health and overall vitality.

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