Mental clarity is characterized by the ability to process thoughts efficiently, make decisions, and maintain focus. It is often associated with improved memory, concentration, and overall cognitive function. Mental clarity can be supported by adaptogenic and nootropic herbs such as bacopa (Bacopa monnieri), ginkgo (Ginkgo biloba), and rhodiola (Rhodiola rosea), as well as lifestyle factors like adequate sleep, hydration, and stress management. Achieving mental clarity can help enhance productivity and reduce mental fog.