Medicinal Action

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Mood Support

Mood support focuses on helping individuals manage emotional fluctuations caused by stress, hormonal changes, or underlying mental health challenges. It often involves herbs like St. John’s wort (Hypericum perforatum), ashwagandha (Withania somnifera), and lemon balm (Melissa officinalis), which are traditionally used to reduce stress, promote relaxation, and uplift mood. Lifestyle practices, such as mindfulness, regular physical activity, and proper nutrition, also play a significant role in maintaining emotional balance and overall mental health.

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