Medicinal Action

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Nervine relaxant

Nervine relaxants work to ease nervous tension and alleviate symptoms of stress, irritability, or restlessness. These herbs are particularly useful for promoting relaxation, preparing for sleep, or managing anxiety. Common examples include chamomile (Matricaria chamomilla), valerian (Valeriana officinalis), passionflower (Passiflora incarnata), and skullcap (Scutellaria lateriflora). They act gently on the body, helping to calm the mind and nervous system without inducing sedation in most cases. Nervine relaxants are often used in teas, tinctures, or capsules to support emotional balance and well-being.

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