Medicinal Action

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Nervous Agitation

Nervous agitation is characterized by feelings of unease or overstimulation of the nervous system, commonly caused by stress, anxiety, or emotional distress. Symptoms may include fidgeting, rapid heartbeat, or difficulty concentrating. Herbal remedies such as lemon balm (Melissa officinalis), passionflower (Passiflora incarnata), and skullcap (Scutellaria lateriflora) are traditionally used to calm the mind, relax the body, and soothe nervous tension. Relaxation techniques like deep breathing and mindfulness can also be beneficial for managing nervous agitation.

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