Neuroprotective agents work to preserve the structure and function of neurons, reducing the risk of neurodegenerative diseases and supporting cognitive health. They are particularly valuable in conditions such as Alzheimer’s, Parkinson’s, or after neurological injuries. Herbal examples include ginkgo (Ginkgo biloba), turmeric (Curcuma longa), and lion’s mane mushroom (Hericium erinaceus), which help reduce inflammation, combat oxidative damage, and promote nerve repair. Neuroprotective strategies often include antioxidants, adaptogens, and practices like stress management and brain-stimulating activities to enhance long-term nervous system health.