Medicinal Action

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Trophorestorative

Trophorestorative herbs are used to nourish, tone, and deeply restore the vitality of particular organs or bodily systems that have become weakened or depleted. Unlike herbs that only alleviate symptoms, trophorestoratives work by gradually restoring optimal function, often with long-term use. They are especially valuable for conditions where an organ or system needs rebuilding and strengthening rather than just symptom relief.

For example, ashwagandha (Withania somnifera) is considered a trophorestorative for the nervous system, helping to restore resilience and reduce fatigue, while milky oats (Avena sativa in the milky stage) is also a renowned trophorestorative that supports the nervous system by providing deep nourishment, particularly during times of exhaustion or burnout. Nettle (Urtica dioica), rich in minerals, acts as a trophorestorative for the adrenal glands and blood, helping to replenish and nourish these systems.

Hawthorn (Crataegus spp.) is a trophorestorative for the cardiovascular system, helping to strengthen and nourish the heart and improve circulation over time. Trophorestoratives are often used as part of a holistic approach, providing gradual yet profound support for rebuilding health and vitality.

These herbs are generally safe for extended use, as they focus on deep nourishment and support, unlike more stimulating or symptomatic approaches.

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Products containing Trophorestorative

Discover our collection of artisanal salves for holistic healing.

Focused Mind Tea Blend

A naturally caffeine-free herbal tea crafted to enhance mental clarity and cognitive vitality. With refreshing peppermint, brain-boosting gotu kola and ginkgo, and energizing lemongrass, this blend awakens the senses and inspires creativity.

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Monographs with the (Trophorestorative) function

Eleuthero Root (Eleutherococcus senticosus)

Traditional Uses:
In traditional Chinese medicine (TCM), Eleuthero has been used for over 2,000 years to fortify Qi and support the Spleen and Kidney meridians. It was traditionally used to increase stamina, combat fatigue, and strengthen the immune system, especially during recovery from illness. In Russia, Eleuthero gained prominence during the Soviet era for its ability to enhance athletic performance, mental clarity, and stress resilience.

Current Uses:
Today, Eleuthero is widely used as an adaptogen, helping the body adapt to stress and improve endurance and energy. It is commonly used for:

  • Increasing energy and stamina during periods of fatigue or physical exertion
  • Supporting immune function, particularly in times of stress or recovery
  • Balancing stress responses, promoting mental clarity and focus
  • Enhancing athletic performance and aiding in post-exercise recovery
  • Improving overall vitality and resilience to environmental stressors

Learn More:
Want to explore more about Eleuthero’s energetics and history? Visit our Materia Medica section and search for this herb to deepen your understanding.

$2.40

Lemon Verbena (Aloysia citriodera)

Traditional Uses

In South American folk medicine, Lemon Verbena was used to reduce fever, settle upset stomachs, and ease nervous tension. In European traditions, it became a prized tea herb for insomnia, melancholy, and digestive weakness.

Current Uses

  • Gentle sleep support for tension-related insomnia

  • Calming the mind during stress, anxiety, and overthinking

  • Digestive ally for bloating, gas, and sluggish digestion

  • Anti-inflammatory support for joint aches and mild pain

  • Pleasant culinary infusion in teas, syrups, and desserts

$4.95

Lavender Flower (Lavandula × intermedia)

Uses

Relaxation and Stress Relief: Lavandin has been used historically in herbal medicine and aromatherapy for its potent calming effects. The essential oil from Lavandin flowers is often used to promote relaxation, reduce anxiety, and soothe nervous tension.

Skin Healing and Burns: Lavandin has also been traditionally applied to burns, cuts, and insect bites to promote healing and reduce inflammation. Its antiseptic properties help prevent infections in minor wounds.

Repelling Insects: Historically, Lavandin has been used as a natural insect repellent, keeping away mosquitoes and moths due to its strong fragrance.

Current Uses:

Aromatherapy: Today, Lavandin is a staple in aromatherapy for its relaxing and soothing effects, used to ease stress, promote better sleep, and alleviate headaches.

Cosmetics and Skin Care: Lavandin essential oil is commonly found in soaps, lotions, and perfumes due to its antiseptic and anti-inflammatory properties. It is also used in skin care for its ability to improve the appearance of acne and soothe irritated skin.

Pain Relief: Modern herbalists recommend Lavandin for muscle aches and joint pain, often through massage oils or bath soaks to help relax muscle tension and provide pain relief.

Want to learn more? Visit our Materia Medica section and search for this herb to explore its history, uses, energetics, and more. 

 

$2.90

Catnip (Nepeta cataria)

Uses

 

Nervine and Sedative:
Catnip has been traditionally used as a mild sedative to calm the nervous system, making it useful for treating anxiety, nervous tension, and insomnia. Its gentle relaxing properties help alleviate restlessness and promote restful sleep without the grogginess associated with stronger sedatives.

Digestive Support:
Catnip is also well known for its use in treating digestive issues. It acts as a carminative and antispasmodic, making it effective for relieving indigestion, gas, cramping, and colic. Its ability to calm both the nervous system and the digestive system makes it a powerful herb for conditions where stress and digestive discomfort are intertwined.

Children’s Herb:
Because of its gentle nature, catnip is often used for children, particularly for treating colic, restlessness, fever, and teething discomfort. Its calming effects help to ease fussy behavior and soothe an upset stomach in infants and young children.

Menstrual Relief:
Catnip’s antispasmodic properties also make it helpful for menstrual cramps. Its ability to relax smooth muscle tissue eases the pain of cramping and discomfort associated with menstruation.

Cold and Flu Support:
Traditionally, catnip has been used to support the body during colds and fevers. It acts as a diaphoretic, promoting sweating to help break fevers, and can ease congestion and soothe the respiratory system during illness.

Want to learn more? Visit our Materia Medica section and search for this herb to explore its history, uses, energetics, and more. 

 

$3.50