Medicinal Action

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Vaginal dryness

Supporting vaginal moisture involves addressing hormonal imbalances, hydration, and tissue health. Herbs and practices focus on soothing inflammation, promoting hormonal balance, and nourishing the mucous membranes. Shatavari (Asparagus racemosus) is a renowned Ayurvedic herb that supports estrogen balance, hydrates tissues, and nourishes the reproductive system, helping alleviate dryness. Marshmallow root (Althaea officinalis) is a soothing demulcent that hydrates and protects mucous membranes. Calendula (Calendula officinalis) can be used topically as an infused oil to soothe irritation and promote tissue healing. These remedies, combined with proper hydration, omega-3 fatty acids, and stress reduction, provide a natural and gentle approach to managing vaginal dryness and enhancing comfort.
Topical applications of aloe vera gel or coconut oil can provide immediate relief and help soothe irritation. Ensuring proper hydration, maintaining a diet rich in healthy fats (such as omega-3s), and avoiding irritants like harsh soaps or douches are also beneficial for managing vaginal dryness. If the dryness is related to hormonal changes, consulting a healthcare provider may help identify personalized solutions.

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