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Botanical Description
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TCM Perspective
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Ayurvedic Perspective
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Spiritual Associations
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Preparations
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Cautions
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Fun Facts
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Sacred Rituals
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Affirmations
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Known Chemical Constituents
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Chakra Associations
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Products containing Ingredient Template
Discover our collection of artisanal salves for holistic healing.
Melissa officinalis (Lemon Balm)
Our sourcing partners uphold fair wages, safe working conditions, and inclusive practices that value the hands and hearts behind each harvest.
Every bag supports small-scale growers and the renewal of our soil, our communities, and our connection to the earth.
For centuries, Lemon Balm has been celebrated in European and Mediterranean herbal traditions as a calming and uplifting herb for the spirit. It was prized by Greek and Roman physicians for easing melancholy and nervous tension, and by medieval monastic herbalists for promoting restful sleep and gentle digestion. Its aromatic, lemony leaves were steeped in teas and tinctures to soothe anxiety, relieve indigestion, and comfort the heart in times of emotional strain.
Current Uses:
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Anxiety & Mood Support: Helps reduce stress and anxiety while gently uplifting the mood and promoting mental clarity.
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Digestive Health: Soothes upset stomach, gas, and bloating—especially when symptoms stem from emotional tension.
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Sleep Aid: Encourages relaxation and supports restorative sleep; often combined with valerian or lavender for synergistic calm.
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Cognitive Support: Improves focus and concentration while easing overstimulation.
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Antiviral Action (Topical): Research suggests that Lemon Balm’s antiviral effects—particularly against the herpes simplex virus (HSV-1)—are most pronounced in fresh-plant preparations or high-quality extracts, where volatile oils and polyphenolic compounds like rosmarinic acid and caffeic acid are best preserved. Topical applications made from fresh or recently dried leaves have shown efficacy in reducing the duration and discomfort of cold sores.
*To learn more about this plant’s traditional and modern uses, energetics, and potential contraindications, visit our Materia Medica section and search for this herb by name. There, you’ll find detailed notes on safe use and preparation methods.
$4.25
Passionflower (Passiflora incarnata)
Our sourcing partners uphold fair wages, safe working conditions, and inclusive practices that value the hands and hearts behind each harvest.
Every bag supports small-scale growers and the renewal of our soil, our communities, and our connection to the earth.
Native to the southeastern United States, Passionflower has long been used by Indigenous peoples as a calming and pain-relieving herb. European herbalists later adopted it for nervous tension, restlessness, and sleeplessness. Its gentle sedative qualities made it a favorite in traditional formulas for hysteria, anxiety, and circular thoughts, helping to quiet the mind and soothe the spirit.
Current Uses
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Nervous System Support: Calms nervous tension and promotes relaxation without grogginess.
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Sleep Aid: Helps ease the transition to sleep, especially for those with racing thoughts.
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Anxiety Relief: Supports emotional balance during stress and overstimulation.
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Muscle Relaxant: Eases muscle tightness and spasms associated with nervous tension.
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Menstrual & PMS Support: Reduces discomfort associated with hormonal or emotional stress.
*To learn more about this plant’s traditional and modern uses, energetics, and potential contraindications, visit our Materia Medica section and search for this herb by name. There, you’ll find detailed notes on safe use and preparation methods.
$4.10
Thyme (Thymus vulgaris)
Our sourcing partners uphold fair wages, safe working conditions, and inclusive practices that value the hands and hearts behind each harvest.
Every bag supports small-scale regenerative growers and the renewal of our soil, communities, and connection to the earth.
Thyme has been used since ancient times by the Greeks, Egyptians, and Romans for its antiseptic and preservative properties. The Greeks used thyme in baths and burned it as incense in temples, believing it to be a source of courage and invigoration. The Egyptians used thyme in embalming practices, while the Romans employed it to purify rooms and as a remedy for poisoning. In the Middle Ages, it was placed under pillows to ward off nightmares and was commonly used to treat coughs and respiratory issues.
Current Uses:
- Respiratory health: Thyme is widely used today to help ease coughs, congestion, and bronchitis due to its expectorant and antimicrobial properties.
- Antimicrobial: The thymol content in thyme makes it a powerful antibacterial and antifungal herb, often used to treat infections both internally and externally.
- Immune support: Thyme is frequently included in immune-boosting teas and tinctures to help the body fight off colds, flus, and viral infections.
- Digestive aid: Thyme’s carminative properties make it helpful for soothing gas, bloating, and indigestion, while stimulating the digestive process.
- Topical use: Thyme oil is used in skincare for its antibacterial and antifungal effects, making it effective for treating acne, wounds, and fungal infections like athlete’s foot.
*To learn more about this plant’s traditional and modern uses, energetics, and potential contraindications, visit our Materia Medica section and search for this herb by name. There, you’ll find detailed notes on safe use and preparation methods.
$10.10
Elder Flower (Sambucus nigra)
Our sourcing partners uphold fair wages, safe working conditions, and inclusive practices that value the hands and hearts behind each harvest.
Every bag supports small-scale U.S. growers and the renewal of our soil, communities, and connection to the earth.
For centuries, Elder has been cherished in European, Indigenous, and folk medicine traditions as a sacred tree of protection and healing. The flowers were commonly used to promote sweating during fevers, ease congestion, and calm inflammation in the respiratory tract. The berries were prized as a nourishing winter remedy to ward off seasonal illnesses, strengthen vitality, and support longevity. Both parts were seen as guardians of balance—helping the body release what it no longer needs while replenishing strength and resilience.
Current Uses
Today, Elder remains one of the most beloved herbs for immune and seasonal wellness.
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Immune Support: Promotes immune function and helps prevent or shorten colds, flu, and viral infections.
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Antiviral: Inhibits viral replication and reduces the severity and duration of symptoms.
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Anti-inflammatory: Helps calm inflammation in mucous membranes and joints.
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Antioxidant: Protects cells from oxidative stress and supports overall vitality.
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Respiratory Health: Eases coughs, sinus pressure, and congestion by promoting clear breathing.
*To learn more about this plant’s traditional and modern uses, energetics, and potential contraindications, visit our Materia Medica section and search for this herb by name. There, you’ll find detailed notes on safe use and preparation methods.
$4.90